Educational video for children to learn what it means to have healthy eating habits. Eating is the process of taking in food. This is how we obtain the necessary nutrients to survive and carry out daily activities. Children will learn about the characteristics of healthy eating and about the importance of nutrients. They will also find out which foods contain carbohydrates, fats also called lipids, proteins, water, vitamins and minerals salts. At the end of the video, children will have a look at healthy eating tips and advice. Enjoy your meal! Thanks for visiting us! If you want your children to smile and learn, subscribe! We only upload our own content, designed by educators so that children smile and learn while watching a video. All of our content reinforces educational values, encouraging the use of multiple intelligences and language learning. If you like our videos, download Smile and Learn now. YouҬl discover more than 5.000 activities for children aged 3 to 12 yeards, all designed by educators. We have 250 games and interactive stories and over 280 videos in five languages: English, Spanish, Portuguese, Italian and French. Try a month for free and start the adventure!