Why are carbohydrates essential for endurance athletes? | Endurance sports nutrition

When we are talking about fats, we are talking about pretty significant percentage of our body weight, whereas when weⲥ talking about carbs, we only have a few hundred grams of it stored in our body⦟___________________ 𠁂OUT DR TIM PODLOGAR: Dr. Tim Podlogar is an exercise physiologist w...Read more #Videos