9 harmful diet fads to know about, according to a nutritionist (theyҲe probably not what youҤ expect)

Atkins? Intermittent fasting? Keto? A professional debunks the common myths. Question: howҳ your year going so far? Have you stuck to your goals for 2022, soldiered thriough Dry January, and practiced some of the self-care ideas you promised yourself youҤ try this year? Good for you (and good for you if youҶe changed absolutely nothing, too ֠each to their own). If youҲe actively trying [ŝThe post 9 harmful diet fads to know about, according to a nutritionist (theyҲe probably not what youҤ expect) appeared first on Marie Claire source http://hub.page/lifestyle/9-harmful-diet-fads-to-know-about-according-to-a-nutritionist-theyre-probably-not-what-youd-expect sourcehttps://hubpage1.tumblr.com/post/672773269727903744