You are constantly underestimating yourself and you feel ashamed.ӗhy donҴ we start with the elliptical.ԉt was 2012, and my first session with a personal trainer.ӏkay, sure,ԠI thought. Ӂ warm up would be..#Healthy You·nutrition.delivery·Jan 30, 2022You are constantly underestimating yourself and you feel ashamed.