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On caffeine consumption
On caffeine consumption
According to this strategy, the best time to drink coffee is when you are already very alert. The reinforcement strategy has another element to it. When adenosine peaks, the best response is not to fight it, but “go with the flow” and (shock, gasp) sleep. With complete abstinence, it takes five days to reach adenosine normality;
·arvindn.livejournal.com·
On caffeine consumption