Gradatim Ferociter: step by stepBaby steps! With great vigor!#visakan-veerasamy#exercise#endurance·m.youtube.com·Aug 15, 2021Gradatim Ferociter: step by step
How Exercise Shapes You, Far Beyond the GymThe biggest benefit might be that it teaches people to be comfortable with being uncomfortable.#exercise#cognition·thecut.com·Feb 18, 2019How Exercise Shapes You, Far Beyond the Gym