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📩 Letter #29: Back to normal?
📩 Letter #29: Back to normal?
This is how I used to do most of my writing: out in public, in the midst of things. I’d forgotten how much I missed it. ​ We imagine offices and classrooms and weddings, the casual tenderness with which we’ll interact. I think Peterson is right. It will take some time to move past what we’ve just gone through. Move past we will. I already am, giddy to be with others. And yet: I’d argue that some elements of our grief should stick with us.
·lettersfromhomeandaway.substack.com·
📩 Letter #29: Back to normal?
That Discomfort You’re Feeling Is Grief
That Discomfort You’re Feeling Is Grief
Anticipatory grief is that feeling we get about what the future holds when we’re uncertain. ​ If you feel the worst image taking shape, make yourself think of the best image. We all get a little sick and the world continues. Not everyone I love dies. Maybe no one does because we’re all taking the right steps. Neither scenario should be ignored but neither should dominate either. ​ We can — we should — stop at the first feeling. I feel sad. Let me go for five minutes to feel sad. Your work is to feel your sadness and fear and anger whether or not someone else is feeling something. ​ Emotions need motion.
·hbr.org·
That Discomfort You’re Feeling Is Grief