Stop Asking Me If I ‘Saved Room’ for Dessert
“Of course, I still have work to do on finding healthy ways to cope when something triggering happens while I’m out at dinner. But I also envision a world where those in eating disorder recovery don’t need to sidestep landmines whenever they enter a restaurant, where our stomachs are filled with only hunger or fullness, not anxiety. By shelving the practices above, managers and servers could help create that reality, and make eating at a restaurant the carefree experience I’d always hoped to have — not a test to be passed.”