How to Combine Training Styles: Kettlebells, Calisthenics, Bodybuilding, Cardio + More!

Order the eBook and training program: https://www.thebioneer.com/product/superfunctional/ The full post: https://www.thebioneer.com/cross-modal-training-2/ Iⶥ discussed the benefits of combining different styles of training several times in the past: that means using kettlebells to supplement an...Read more #Videos