How to reduce gastrointestinal problems? | Endurance sports nutrition

The main cause of gastrointestinal discomfort in undigested food and water within our gastrointestinal tract. The solution to this problem is changing the concentration of carbohydrates in the drink, or type of carbohydrates⦟___________________ 𠁂OUT DR TIM PODLOGAR: Dr. Tim Podlogar is an e...Read more #Videos