FMP Podcast Ep.33 ֠The Benefits of Mineral Supplementation Featuring Caroline Alan of BEAM Minerals

Learn about the benefits of mineral supplementation from expert Caroline Alan! BEAM Minerals (Use promo code ӦitfamilyԠfor 20% off!):http://www.beamminerals.com/fitfamily חחחחחחחחחחחחחחחחחחחח׼br / Get your FREE MEAL PLAN + WORKOUT sent straight to your email:http://bit.ly/fmjs-yt Fit Mother Store (Programs & Supplements):http://bit.ly/fmp-store-yt Our New Supplement Line:http://bit.ly/fmp-supplements-yt Our Weight Loss Program:http://bit.ly/fm30x-yt Our Mission (Video):http://bit.ly/fmp-home-yt Fit Father Project:https://bit.ly/ffp-yt Episode 33 of the Fit Mother Project Podcast is all about mineral supplements and the many health benefits of mineral supplementation. In this episode, youҬl meet Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals, which provides humic and fulvic mineral supplements. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation. Carolineҳ research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition. In the process, Caroline has found ways to help others understand how mineral depletion affects the body and how plant-based humic and fulvic mineral supplementation can support healing and optimal health. This is going to be a huge topic of discussion in the health and wellness space in the next five to 10 years נand youҲe hearing about it here first! In this episode youҬl learn: ֠Why minerals are so important to health and wellness. ֠The most important minerals. ֠What trace minerals are and why theyҲe so vital. ֠What happens when weҲe mineral depleted. ֠How to replenish your minerals with the proper substances. ֠And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on the benefits of mineral supplements, take some notes, and check out FM30X! חחחנ Follow Us On: חחח׼br /YOUTUBE:https://www.youtube.com/c/fitmotherproject FACEBOOK:https://www.facebook.com/fitmotherproject INSTAGRAM:https://www.instagram.com/fitmotherproject TWITTER:https://www.twitter.com/fitmotherproj LINKEDIN:https://www.linkedin.com/company/fit-mother-project חחחחנ Quick Timestamps: חחחחנ (0:00) Intro (4:00) Meet Caroline Alan (11:22) What Caroline found in her research (16:48) Bioavailability (19:58) How to replenish the minerals in your body (23:08) Where these minerals are coming from (25:07) Minerals that your body needs (27:10) Plant-based minerals (37:10) How taking minerals can change your body (39:58) How to get started taking minerals (47:19) Closing thoughts חחחחחחחחחח׼br /Articles, Vids, & Links Referenced in This Video חחחחחחחחחחנ BEAM Minerals (Use promo code ӦitfamilyԠfor 20% off!):http://www.beamminerals.com/fitfamily BEAM Minerals on Instagram:https://www.instagram.com/beamminerals/ BEAM Minerals on Facebook:https://www.facebook.com/beamminerals Caroline on LinkedIn:https://www.linkedin.com/in/caroline-alan-692792/ חחחחחחחחחחחחחחח׼br /#FitMotherProject #MoreFitMothers #IamaFitMother #Nutrition #Minerals חחחחחחחחחחחחחחח׼/p **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctorҳ office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.