Tested positive for Covid for the first time on December 27, 2022. Fully vaxed, good health, slight asthma as only precondition. Got anyway, and it's been fucking hell. Even now. Months later. I'm only an anecdote, but I learned some things that would've helped. 🧵1/9
“Started a training plan one week before I got sick. Took eight days off then ramped back up. Went from crushing between 12 and 18 hours a week of training to zero, walking only here and there to maintain sanity. Lesson No. 1: Should've rested.”