So if you want to go the pharma route (if it is available) then:
Covid and What We Peasants Can Do to Protect Ourselves
Azelastine inhibits viropexis of SARS-CoV-2 spike pseudovirus by binding to SARS-CoV-2 entry receptor ACE2 - PubMed
Azelastine inhibits viropexis of SARS-CoV-2 spike pseudovirus by binding to SARS-CoV-2 entry receptor ACE2
Azelastine inhibits viropexis of SARS-CoV-2 spike pseudovirus by binding to SARS-CoV-2 entry receptor ACE2
We already knew that microglia function better during sleep. What we’ve recently learned is that the glymphatic system—also known as the brain’s self-washing system—works most effectively during non-REM sleep. When the blood-brain barrier doesn’t function properly, as seen in…
“We already knew that microglia function better during sleep. What we’ve recently learned is that the glymphatic system—also known as the brain’s self-washing system—works most effectively during non-REM sleep. When the blood-brain barrier doesn’t function properly, as seen in COVID-related conditions, toxins accumulate in the brain. Without proper sleep, these toxins cannot be effectively flushed out. Long COVID further disrupts sleep, and poor sleep causes even more damage. Ensuring better sleep for patients should be a priority.”
Coffee as a dietary strategy to prevent SARS-CoV-2 infection - PubMed
"Here, we identified that #coffee can inhibit multiple variants of the SARS-CoV-2 infection by restraining the binding of the #SARSCoV2 #spikeprotein to human angiotensin-converting enzyme 2 (ACE2)"
Meet the Americans who still take COVID-19 precautions seriously
“Meet the Americans who still take COVID-19 precautions seriously”
Meet the Americans who still take COVID-19 precautions seriously
Schools don't have to be hotbeds of COVID. One dad is fighting back with facts
“What if schools could prevent sick days, teacher shortages and lost IQ points? A new COVID safety course lights the way”
What if schools could prevent sick days, teacher shortages and lost IQ points? A new COVID safety course lights the way
Vitamin D supplementation was associated with a 40% lower risk of dementia over a decade, a relatively recent study shows.
“Vitamin D supplementation was associated with a 40% lower risk of dementia over a decade, a relatively recent study shows.”
We need to address what people should do AFTER Covid infection. I believe Covid+ is for life, regardless of severity of initial (& subsequent) infections. It's a vascular disease causing organ, epithelial & endocrine damage. What screening tests should folks get? Who is on this?
Post acute Covid testing
I'm using the thread below as a master thread to add information about post-Covid testing -- how do we look for potential problems (blood clots, heart damage, new-onset diabetes, cognitive decline, etc) after even mild infection? Conversation started below:
Thread on post-acute Covid tests to spot potential damage
Melatonin drugs inhibit SARS-CoV-2 entry into the brain and virus-induced damage of cerebral small vessels
I’ve been doing all the things I have learned (those below and literally 50+ others) very quickly over the past two years.
“I’m fortunate to not be feeling worse, but none of this shit has made me feel better…”
can be treated with flu antiviral drugs which work best when started soon after symptoms begin. More:
Because now we have pandemics, not just Covid.
Here's my mega thread of medical staff suing hospitals for negligence for lack of PPE and bullshit guidance that left staff endangered or disabled due to long covid. Comment with more links and I will add them. 🧵
“Here's my mega thread of medical staff suing hospitals for negligence for lack of PPE and bullshit guidance that left staff endangered or disabled due to long covid. Comment with more links and I will add them. 🧵”
Supplements for Long Covid - First thread of MANY:
“Supplements for Long Covid - First thread of MANY: MAGNESIUM Magnesium is incredibly important and essential for 300+ enzyme reactions in your body. It's involved in: • Nerve & muscle function • Energy production • Blood pressure • Immune system • DNA/RNA synthesis (1/🧵)”
A conventional air purifier (eg. AirFanta 3Pro) typically requires three air changes to reduce the airborne viral load by 95%. In contrast, an N95 mask can achieve the same level of reduction instantly. While air purifiers are effective over time, they don’t provide immediate…
“A conventional air purifier (eg. AirFanta 3Pro) typically requires three air changes to reduce the airborne viral load by 95%. In contrast, an N95 mask can achieve the same level of reduction instantly. While air purifiers are effective over time, they don’t provide immediate protection. This is why you should still wear a mask in a shared space, even if there’s an air purifier running.”
Short List to Fight COVID if Infected
“Short List to Fight COVID if Infected
- Metformin: anti-inflammatory & anti-viral
- Zinc: anti-viral
- Quercetin: anti-viral
- Famotidine: slows the production of inflammatory cytokines.
- Mouthwash with CPC kills the virus in the mouth & throat.
- Saline nasal spray & rinse
- Vit.C, B2, D3 w/K2, & E
- Probiotics
- CoQ-10: helps prevent mitochondrial dysfunction.
- No sugar
- Extra water
- Sleep/ rest”
I emailed Pluslife to check and their reply is affirmative:
“I emailed Pluslife to check and their reply is affirmative:
“Dear Melissa,
Thank you for reaching out to us.
Yes, our Influenza A/Influenza B serial kits can cover the detection of the following subtypes: Influenza A: H1N1, H5N1, H3N2, H7N9 Influenza B: BV, BY”
Jury duty COVID note
How To Survive Your Hospitalization - Top 10 Tips From The Trenches
“How To Survive Your Hospitalization - Top 10 Tips From The Trenches”
Surviving a hospital stay is increasingly difficult, given
This is public health at its best. In 30 seconds - 'SARS-CoV-2 continues to mutate. You will continue to be reinfected. The risk of increases with each infection. Ventilate rooms frequently, and wear a mask. Tokyo Metropolitan Government.
“This is public health at its best. In 30 seconds - 'SARS-CoV-2 continues to mutate. You will continue to be reinfected. The risk of #LongCovid increases with each infection. Ventilate rooms frequently, and wear a mask. Tokyo Metropolitan Government.”
Association between long COVID and nonsteroidal anti-inflammatory drug use by patients with acute-phase COVID-19: A nationwide Korea National Health Insurance Service cohort study | PLOS ONE
DO NOT TAKE NSAIDS WITH COVID INFECTIONS:
Study in South Korea reviewed 225,458 COVID-19 patients.
NSAID use within 14 days of diagnosis was linked to a 1.79x higher chance of long COVID.
Safer Gatherings Guide 2024 Brief Update
Is it the flu or is it COVID? One at-home test can tell you
COVID Action Map - Google My Maps
If you're looking for a global database of mask blocs, clean air orgs, virtual networks, and more, head over to @covidactionmap!!
It's updated regularly and will help you connect with covid-cautious people and organizers around the world.
The Four Rapid COVID PCR Tests You Can Take at Home (and Why You Should)
INKBIRD IAM-T1 Carbon Dioxide Monitor Review - Better Than the Aranet4?
INKBIRD IAM-T1 Carbon Dioxide Monitor Review – Better Than the Aranet4?
INKBIRD IAM-T1 Carbon Dioxide Monitor Review – Better Than the Aranet4?
Chronic COVID Treatment Center
EPA Updates Ventilation Guidance to Prevent the Spread of Respiratory Viruses at Home, School, and Work | US EPA
“The updated guidance outlines how to implement ventilation strategies, such as opening doors and windows, as part of a multi-layered approach to prevent the spread of respiratory viruses indoors"
IKEA Vindstyrka Indoor Air Quality Monitor Review - Air Quality / Air Quality Monitors - BreatheSafeAir Forum
“Not only is it great to see new air quality monitor options, but it’s fantastic to see such a large store stocking these products and bringing more awareness to them.”
Not only is it great to see new air quality monitor options, but it’s fantastic to see such a large store stocking these products and bringing more awareness to them.
COVID19 Recommendations
New recommendation on Metformin out from @CochraneCanada CANPCC guideline on Long COVID Post -COVID condition. Conditional recommendation in favor of using Metformin for people with COVID-19 infection to prevent Post-COVID Condition/Long Covid/PASC. It could prevent 41/1,000 cases of Long Covid. Very important for primary care practice.