Covid and What We Peasants Can Do to Protect Ourselves

Covid and What We Peasants Can Do to Protect Ourselves

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A conventional air purifier (eg. AirFanta 3Pro) typically requires three air changes to reduce the airborne viral load by 95%. In contrast, an N95 mask can achieve the same level of reduction instantly. While air purifiers are effective over time, they don’t provide immediate…
A conventional air purifier (eg. AirFanta 3Pro) typically requires three air changes to reduce the airborne viral load by 95%. In contrast, an N95 mask can achieve the same level of reduction instantly. While air purifiers are effective over time, they don’t provide immediate…
“A conventional air purifier (eg. AirFanta 3Pro) typically requires three air changes to reduce the airborne viral load by 95%. In contrast, an N95 mask can achieve the same level of reduction instantly. While air purifiers are effective over time, they don’t provide immediate protection. This is why you should still wear a mask in a shared space, even if there’s an air purifier running.”
#masks#masks work#transmission#airborne#Discussion#analysis#Clean Air#air purifiers#What we can do to protect ourselves
·x.com·
A conventional air purifier (eg. AirFanta 3Pro) typically requires three air changes to reduce the airborne viral load by 95%. In contrast, an N95 mask can achieve the same level of reduction instantly. While air purifiers are effective over time, they don’t provide immediate…
Short List to Fight COVID if Infected
Short List to Fight COVID if Infected

“Short List to Fight COVID if Infected

  1. Metformin: anti-inflammatory & anti-viral
  2. Zinc: anti-viral
  3. Quercetin: anti-viral
  4. Famotidine: slows the production of inflammatory cytokines.
  5. Mouthwash with CPC kills the virus in the mouth & throat.
  6. Saline nasal spray & rinse
  7. Vit.C, B2, D3 w/K2, & E
  8. Probiotics
  9. CoQ-10: helps prevent mitochondrial dysfunction.
  10. No sugar
  11. Extra water
  12. Sleep/ rest”
#What we can do to protect ourselves#protocols#treatment#Treatment guidelines#early treatment#Metformin#Useful#TACT
·x.com·
Short List to Fight COVID if Infected
I emailed Pluslife to check and their reply is affirmative:
I emailed Pluslife to check and their reply is affirmative:

“I emailed Pluslife to check and their reply is affirmative:

“Dear Melissa,

Thank you for reaching out to us.

Yes, our Influenza A/Influenza B serial kits can cover the detection of the following subtypes: Influenza A: H1N1, H5N1, H3N2, H7N9 Influenza B: BV, BY”

#H5N1#Influenza A#Influenza B#H1N1#H3N2#H7N9#Flu Tests#PlusLife#What we can do to protect ourselves
·x.com·
I emailed Pluslife to check and their reply is affirmative:
This is public health at its best. In 30 seconds - 'SARS-CoV-2 continues to mutate. You will continue to be reinfected. The risk of increases with each infection. Ventilate rooms frequently, and wear a mask. Tokyo Metropolitan Government.
This is public health at its best. In 30 seconds - 'SARS-CoV-2 continues to mutate. You will continue to be reinfected. The risk of increases with each infection. Ventilate rooms frequently, and wear a mask. Tokyo Metropolitan Government.
“This is public health at its best. In 30 seconds - 'SARS-CoV-2 continues to mutate. You will continue to be reinfected. The risk of #LongCovid increases with each infection. Ventilate rooms frequently, and wear a mask. Tokyo Metropolitan Government.”
#masks#Clean Air#What we can do to protect ourselves#Japan#Video#education#prevention tips#precautions#Public Health
·x.com·
This is public health at its best. In 30 seconds - 'SARS-CoV-2 continues to mutate. You will continue to be reinfected. The risk of increases with each infection. Ventilate rooms frequently, and wear a mask. Tokyo Metropolitan Government.
Association between long COVID and nonsteroidal anti-inflammatory drug use by patients with acute-phase COVID-19: A nationwide Korea National Health Insurance Service cohort study | PLOS ONE
Association between long COVID and nonsteroidal anti-inflammatory drug use by patients with acute-phase COVID-19: A nationwide Korea National Health Insurance Service cohort study | PLOS ONE

DO NOT TAKE NSAIDS WITH COVID INFECTIONS:

Study in South Korea reviewed 225,458 COVID-19 patients.

NSAID use within 14 days of diagnosis was linked to a 1.79x higher chance of long COVID.

#Long Covid#What we can do to protect ourselves#NSAIDS#treatment#Treatment guidelines#Post-Acute Conditions
·journals.plos.org·
Association between long COVID and nonsteroidal anti-inflammatory drug use by patients with acute-phase COVID-19: A nationwide Korea National Health Insurance Service cohort study | PLOS ONE
EPA Updates Ventilation Guidance to Prevent the Spread of Respiratory Viruses at Home, School, and Work | US EPA
EPA Updates Ventilation Guidance to Prevent the Spread of Respiratory Viruses at Home, School, and Work | US EPA
“The updated guidance outlines how to implement ventilation strategies, such as opening doors and windows, as part of a multi-layered approach to prevent the spread of respiratory viruses indoors"
#ventilation#air quality#indoor air quality#respiratory viruses#public health#epa#guidance#precautions#Clean Air#safe spaces
·epa.gov·
EPA Updates Ventilation Guidance to Prevent the Spread of Respiratory Viruses at Home, School, and Work | US EPA
IKEA Vindstyrka Indoor Air Quality Monitor Review - Air Quality / Air Quality Monitors - BreatheSafeAir Forum
IKEA Vindstyrka Indoor Air Quality Monitor Review - Air Quality / Air Quality Monitors - BreatheSafeAir Forum
“Not only is it great to see new air quality monitor options, but it’s fantastic to see such a large store stocking these products and bringing more awareness to them.”
Not only is it great to see new air quality monitor options, but it’s fantastic to see such a large store stocking these products and bringing more awareness to them.
#air quality#IKEA#air quality monitor#indoor air quality#Clean Air#C02 monitors#What we can do to protect ourselves
·forum.breathesafeair.com·
IKEA Vindstyrka Indoor Air Quality Monitor Review - Air Quality / Air Quality Monitors - BreatheSafeAir Forum
COVID19 Recommendations
COVID19 Recommendations
New recommendation on Metformin out from @CochraneCanada CANPCC guideline on Long COVID Post -COVID condition. Conditional recommendation in favor of using Metformin for people with COVID-19 infection to prevent Post-COVID Condition/Long Covid/PASC. It could prevent 41/1,000 cases of Long Covid. Very important for primary care practice.
#Metformin#Treatment guidelines#Treatment#Long Covid#CANPCC#Post-Acute Conditions#PASC#resources#What we can do to protect ourselves
·can-pcc.recmap.org·
COVID19 Recommendations
Inhibitory Effect of Luteolin on Spike S1 Glycoprotein-Induced Inflammation in THP-1 Cells via the ER Stress-Inducing Calcium/CHOP/MAPK Pathway
Inhibitory Effect of Luteolin on Spike S1 Glycoprotein-Induced Inflammation in THP-1 Cells via the ER Stress-Inducing Calcium/CHOP/MAPK Pathway

Plant-based compound luteolin reduces SARS-CoV-2 spike-induced inflammation in cells by lowering ER stress and blocking pathways.

Potential aid for COVID-19 inflammation and possibly for certain Long Covid symptoms .

#Luteolin#Treatment#Long Covid#Inflammation#supplements
·mdpi.com·
Inhibitory Effect of Luteolin on Spike S1 Glycoprotein-Induced Inflammation in THP-1 Cells via the ER Stress-Inducing Calcium/CHOP/MAPK Pathway
Metformin: An Unexpected Ally Against Long COVID?
Metformin: An Unexpected Ally Against Long COVID?
“Metformin use in adults with type 2 diabetes (T2D) is associated with a slightly lower incidence of long COVID and death within 180 days after SARS-CoV-2 infection.”
Metformin use in adults with type 2 diabetes (T2D) is associated with a slightly lower incidence of long COVID and death within 180 days after SARS-CoV-2 infection.
#What we can do to protect ourselves#treatment#Metformin
·medscape.com·
Metformin: An Unexpected Ally Against Long COVID?
It’s been 1.5 years since I spammed the internet with my initial LC protocol(Berberine, Taurine, Nattokinase/Lumbrokinase, Essential Minerals), and I still feel strongly that these four supplements are necessary components when treating LC.
It’s been 1.5 years since I spammed the internet with my initial LC protocol(Berberine, Taurine, Nattokinase/Lumbrokinase, Essential Minerals), and I still feel strongly that these four supplements are necessary components when treating LC.
“It’s been 1.5 years since I spammed the internet with my initial LC protocol(Berberine, Taurine, Nattokinase/Lumbrokinase, Essential Minerals), and I still feel strongly that these four supplements are necessary components when treating LC.”
#protocols#long covid#Discussion#Berberine#taurine#Nattokinase#Lumbrokinase#Essential Minerals#PEM#Long Covid#treatment#What we can do to protect ourselves
·x.com·
It’s been 1.5 years since I spammed the internet with my initial LC protocol(Berberine, Taurine, Nattokinase/Lumbrokinase, Essential Minerals), and I still feel strongly that these four supplements are necessary components when treating LC.
I ain’t get not a single drop of sick after a convention with 30,000 people and cross country travel I am NEVER giving this routine up
I ain’t get not a single drop of sick after a convention with 30,000 people and cross country travel I am NEVER giving this routine up
I ain’t get not a single drop of sick after a convention with 30,000 people and cross country travel I am NEVER giving this routine up
#What we can do to protect ourselves#prevention tips#anecdote#Discussion#Nasal Sprays#masks#probiotics
·x.com·
I ain’t get not a single drop of sick after a convention with 30,000 people and cross country travel I am NEVER giving this routine up
Amazon.com: Profi™ Everyday Nasal Spray - Helps Defend Against Airborne Germs – Lasts Up to 8 Hours - Advanced Nasal Spray for Air Travel, Work, Conferences & Indoor Gatherings - 60 Sprays, 0.19 fl. oz. : Health & Household
Amazon.com: Profi™ Everyday Nasal Spray - Helps Defend Against Airborne Germs – Lasts Up to 8 Hours - Advanced Nasal Spray for Air Travel, Work, Conferences & Indoor Gatherings - 60 Sprays, 0.19 fl. oz. : Health & Household
#Nasal Sprays#Profi Nasal Spray#prophylactics#prevention tips#What we can do to protect ourselves
·amzn.to·
Amazon.com: Profi™ Everyday Nasal Spray - Helps Defend Against Airborne Germs – Lasts Up to 8 Hours - Advanced Nasal Spray for Air Travel, Work, Conferences & Indoor Gatherings - 60 Sprays, 0.19 fl. oz. : Health & Household
The fact that Covid is dangerous is at odds with how most people live. So they pretend it’s not, because it’s too hard to do anything about. It would be more convenient for it to not be true. But it is true. So what can the average person do to mitigate in a realistic way? 1/
The fact that Covid is dangerous is at odds with how most people live. So they pretend it’s not, because it’s too hard to do anything about. It would be more convenient for it to not be true. But it is true. So what can the average person do to mitigate in a realistic way? 1/
Again, let me be clear. I wish people masked all the time. But if you’re currently a person who masks NONE of the time, it’s better for you to mask at least sometimes. 10/
#What we can do to protect ourselves#prevention tips#masks#Discussion
·x.com·
The fact that Covid is dangerous is at odds with how most people live. So they pretend it’s not, because it’s too hard to do anything about. It would be more convenient for it to not be true. But it is true. So what can the average person do to mitigate in a realistic way? 1/