Covid and What We Peasants Can Do to Protect Ourselves

Covid and What We Peasants Can Do to Protect Ourselves

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Aaron Collins on Twitter
Aaron Collins on Twitter
I know it looks a little silly, but for those with hearing disabilities these Savewo Smile mask could be game changers. Hard to tell in pic, but I just had this in the freezer, breathing on it and no fogging. This get the mask nerd nod of approval. Breathability is still good!
#clear masks#Useful#masks#Discussion
·twitter.com·
Aaron Collins on Twitter
LongCovidPharmD on Twitter
LongCovidPharmD on Twitter

NATTOKINASE Survey Data💊 Interesting results! Efficacy appears to ⬆️ w total daily dose (TDD). While 2000-4000 FU TDD looks similar, efficacy appears to improve around ≥6000 FU TDD w/ most taking ≥4000 FU twice daily. Note no one reported feeling worse at ≥9000 FU TDD.🧵

#Discussion#Nattokinase#Useful#protocols
·twitter.com·
LongCovidPharmD on Twitter
Natto extract, a Japanese fermented soybean food, directly inhibits viral infections including SARS-CoV-2 in vitro - PubMed
Natto extract, a Japanese fermented soybean food, directly inhibits viral infections including SARS-CoV-2 in vitro - PubMed
"we examined whether natto impairs infection by viruses, SARS-CoV-2 as well as bovine herpesvirus 1 (BHV-1). Interestingly, our results show that both SARS-CoV-2 and BHV-1 treated with a natto extract were fully inhibited infection to the cells."
#Nattokinase#Useful#protocols
·pubmed.ncbi.nlm.nih.gov·
Natto extract, a Japanese fermented soybean food, directly inhibits viral infections including SARS-CoV-2 in vitro - PubMed
Mask Nerd Short - Fit, Fit, Fit!!!
Mask Nerd Short - Fit, Fit, Fit!!!

N95? KN95? KF94? The best is whichever fits you. I have high cheekbones & most N95s leak at my upper face. All Kf94s & most KN95s fit me perfectly, though, & I tie knots in ear loops to tighten just right. @masknerd has a great video: Fit, Fit, Fit!!!

#masks#Useful#VIdeo#fit test
·youtu.be·
Mask Nerd Short - Fit, Fit, Fit!!!
COVID and your gut: how a healthy microbiome can reduce the severity of infection – and vice versa
COVID and your gut: how a healthy microbiome can reduce the severity of infection – and vice versa
"...A blend of bacterial strains Lactiplantibacillus plantarum and Pediococcus acidilactici was shown to reduce the quantity of virus detected in the nasal passage and lungs, as well as the duration of symptoms in COVID patients..."
#Gut Bacteria#lactobacillus plantarum#protocols#Useful
·msn.com·
COVID and your gut: how a healthy microbiome can reduce the severity of infection – and vice versa
Flushing toilets create clouds of virus-containing particles
Flushing toilets create clouds of virus-containing particles

Close the toilet lids, folks. "The simulations show that nearly 60% of the ejected particles rise high above the seat for a toilet with two inlet ports. A solution to this deadly problem is to simply close the lid before flushing, since this should decrease aerosol spread"

#Toilet#Useful
·phys.org·
Flushing toilets create clouds of virus-containing particles
How to regain strength after covid 19
How to regain strength after covid 19
"Restoring muscle mass and strength, physical endurance, breathing capacity, mental clarity, emotional well-being and daily energy levels are important... Below, experts weigh in on what COVID-19 recovery involves."
#Useful#Long Covid
·health.usnews.com·
How to regain strength after covid 19
A Health Crisis Exposed by the COVID Pandemic
A Health Crisis Exposed by the COVID Pandemic

Potential cellular repair protocols for healing damage after SarsCov2 infection: "there is speculation that many of these COVID 'long haulers' will end up with permanent damage to many body organs, including their lungs, brains, kidneys, intestines, hearts and blood vessels...." http://orthomolecular.org/resources/omns/v17n02.shtml

#orthomolecular#protocols#Useful#resources#Long Covid
·orthomolecular.org·
A Health Crisis Exposed by the COVID Pandemic