Covid and What We Peasants Can Do to Protect Ourselves

Covid and What We Peasants Can Do to Protect Ourselves

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Flushing toilets create clouds of virus-containing particles
Flushing toilets create clouds of virus-containing particles

Close the toilet lids, folks. "The simulations show that nearly 60% of the ejected particles rise high above the seat for a toilet with two inlet ports. A solution to this deadly problem is to simply close the lid before flushing, since this should decrease aerosol spread"

·phys.org·
Flushing toilets create clouds of virus-containing particles
How to regain strength after covid 19
How to regain strength after covid 19
"Restoring muscle mass and strength, physical endurance, breathing capacity, mental clarity, emotional well-being and daily energy levels are important... Below, experts weigh in on what COVID-19 recovery involves."
·health.usnews.com·
How to regain strength after covid 19
A Health Crisis Exposed by the COVID Pandemic
A Health Crisis Exposed by the COVID Pandemic

Potential cellular repair protocols for healing damage after SarsCov2 infection: "there is speculation that many of these COVID 'long haulers' will end up with permanent damage to many body organs, including their lungs, brains, kidneys, intestines, hearts and blood vessels...." http://orthomolecular.org/resources/omns/v17n02.shtml

·orthomolecular.org·
A Health Crisis Exposed by the COVID Pandemic
Berries anthocyanins as potential SARS-CoV–2 inhibitors targeting the viral attachment and replication; molecular docking simulation
Berries anthocyanins as potential SARS-CoV–2 inhibitors targeting the viral attachment and replication; molecular docking simulation

"Regular consumption of berry fruits, which are rich in anthocyanin compounds, should be supportive to inhibit viral infectious by reducing of propagation and pathogenicity of SARS-CoV–2."

Need to evaluate functional foods as #LongCovid anti-virals. Berries anthocyanins as potential SARS-CoV–2 inhibitors targeting the viral attachment and replication; molecular docking simulation

·sciencedirect.com·
Berries anthocyanins as potential SARS-CoV–2 inhibitors targeting the viral attachment and replication; molecular docking simulation
laurie allee on Twitter
laurie allee on Twitter
Looking for potential ways to possibly (hopefully!?) improve/heal endothelial damage after Covid. I'll include this here in case it becomes relevant piece of the puzzle:
·twitter.com·
laurie allee on Twitter
Mechanics Insights of Alpha-Lipoic Acid against Cardiovascular Diseases during COVID-19 Infection
Mechanics Insights of Alpha-Lipoic Acid against Cardiovascular Diseases during COVID-19 Infection

Mechanics Insights of Alpha-Lipoic Acid against Cardiovascular Diseases during COVID-19 Infection "ALA improves endothelial function by restoring the endothelial nitric oxide synthase activity and presents an anti-inflammatory effect dependent or independent of its antioxidant properties..."

·ncbi.nlm.nih.gov·
Mechanics Insights of Alpha-Lipoic Acid against Cardiovascular Diseases during COVID-19 Infection
laurie allee on Twitter
laurie allee on Twitter

This is your one-tweet answer to Covid deniers, minimizers and folks who have been misinformed: a mega thread of threads on the many ways SarsCov2 damages the body, even in mild infections. Quote Tweet laurie allee @laurieallee ·

·twitter.com·
laurie allee on Twitter
laurie allee on Twitter
laurie allee on Twitter
Accidentally deleted my thread on other vaccines other than MRNA -- around the world and in development. Here it is again:
·twitter.com·
laurie allee on Twitter
N95 or KN95 masks offer best protection, real-world study shows
N95 or KN95 masks offer best protection, real-world study shows
"In a real-world study of face masks conducted before the omicron surge, people who reported wearing N95 or KN95 respirators in public indoor spaces were 83% less likely to test positive for SARS-CoV-2 than people who never wore a mask."
·healio.com·
N95 or KN95 masks offer best protection, real-world study shows
20 Pairs Safety Glasses Side Shields Large, Slip on Clear Side Shields, Fits Medium to Large Eyeglasses Frames
20 Pairs Safety Glasses Side Shields Large, Slip on Clear Side Shields, Fits Medium to Large Eyeglasses Frames

Gonna mention these things, which can modify prescription glasses to avoid direct exposures from the side.

https://amazon.com/gp/product/B07HJDWLXN/

Not sealed, not ideal considering aerosols, but better than getting virus blown directly into the conjunctiva

·amazon.com·
20 Pairs Safety Glasses Side Shields Large, Slip on Clear Side Shields, Fits Medium to Large Eyeglasses Frames