The Year in Practice Walks | Hazlitt
love yourself
You Need Help: How to Feel Good About Getting Older
"Your value amongst your people is already so far beyond anything you could have imagined when the world was hammering you over the head with its straight nonsense."
Grieving platonic love in a romance-driven world
“This grief is not only about the repetitive loss of platonic love. It is also about unrealized intimacies in many of the friendships that manage to stay alive.”
Why time management is ruining our lives | Oliver Burkeman
"The Long Read: All of our efforts to be more productive backfire – and only make us feel even busier and more stressed"
Five Steps for Mastering Autogenic Training
Three Common Pitfalls of Contemporary Mindfulness Practice
I could never picture myself growing old or reaching life milestones. Now I know it's a trauma response called ‘a sense of foreshortened future’