Health & Fitness

‎The Good Things App is your AI life companion, designed to help you take better care of yourself. Your little hedgehog companion will guide you in developing good habits, starting from small everyday tasks. It helps you sleep better, eat well, stay fit, relax, and maintain a healthier mind and body.…

‎森林电台是一款专注/陪伴/养成/白噪音APP 【专注有奖励】每一次专注都可以获得“松果”，和小动物一样去兑换营地家具吧~ 【建造营地】在森林的一角，设计具有独特风格的营地，成为建造王者！ 【收听来自大自然的声音】收集绵绵小雨、海浪和风、林中动物和钢琴曲等舒适放松的白噪音，让你拥有舒适的睡眠，有计划的学习和高效率的创作。既是协助你培养健康良好专注习惯的收音机，也是陪伴你置身林间旅行者的伙伴，一同享受声音的旅程。 【动物来访】每天戳戳小动物签到，会获得一些鼓励和小惊喜。 【自由DIY声音磁带】保存入库随时收听，还可以分享你的定制磁带给好友喔~ 【正计时与倒计时】在个人中心查看自己积累的专注时长，完…

‎**TrueNoiser: A Moment of Tranquility in a Complex World** Finding a tranquil haven in this fast-paced, high-pressure world can be a challenge. The TrueNoiser app is designed to provide you with a simple and effective solution to help you relax, focus, and even improve sleep quality. **Main Featur…

‎Somno is an automatic sleep tracking and monitoring app designed to help improve your sleep. It’s incredibly easy to use: just wear your Apple Watch while you sleep. That’s it! No need to open the app or keep your phone’s screen on, so it won’t affect your phone’s battery life. Carefully crafted by…

‎The Most Hardcore Brainwave Soundscape Application Master your brain's working state with Rive, the ultimate tool for relaxation, sleep aid, and cognitive enhancement. Our app combines binaural beats that influence brainwaves with soothing sounds and music, creating a unique personalized auditory e…

‎Shmoody: Your Personalized Wellness Companion Shmoody is your all-in-one self-care and personal growth toolkit, designed to help you navigate tough moments and build uplifting habits over time. We're here to make feeling good feel possible. Think of us as a space for actionable strategies and upli…

‎FORM is your digital platform for all things fitness, wellness, and self-love. Our workouts are here to encourage you to be the best version of yourself. We’re excited to be your newest friend on your health & wellness journey. To access all features and content you can subscribe to Form by Sami Cl…

‎“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.” –Raed Kha…

‎FivePointFive: The Ultimate Breathwork & Breathing Exercises App Science-Backed Breathwork, To The Music You Love. Welcome to FivePointFive, the world's most advanced functional breathwork app. Our science-backed breathwork sessions offer targeted breathing exercises to manage stress & anxiety,…

‎Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels. Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 c…

‎● 오늘의 수영을 기록하세요. 자유형/배영/평영/접영 각각 몇 미터씩 했는지, 어떤 수영장에서, 얼마나 오래 했는지 기록하세요. 수영 운동 기록이 시각화되어 한 눈에 볼 수 있어요. ● 애플워치 연동도 가능해요. 애플워치를 차고 수영을 하는 수영인이라면, 연동하기를 눌러 수영 기록을 셩에 자동으로 연동해보세요. ● 스마트워치가 없어도 괜찮아요. 수영 레인을 몇 바퀴를 돌았는지 접/배/평/자 거리를 수기로 작성할 수 있어요. ● 수영을 회고하세요. 오늘의 수영 루틴, 강습 중에 선생님께 들었던 피드백, 추후에 신경써서 고…

‎Moods aren't everything. Your attitude is. As we rush into our daily routines dozens of factors affect our behavior and feelings, making mood swings a common issue for many of us. Even though we do not offer a cure for all your problems (yet), we can help you be mindful about how you feel throughout…

‎Are you tired of diets, have no desire to count calories anymore, and finally want to lose weight sustainably and healthily? Then you're in the right place! COUNT HOURS, NOT CALORIES! Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat. CLEAR helps you with smar…

‎Small actions everyday create life changing behaviors. Our mental health tracker and self care journal helps you with goal setting and achieving personal growth! Remente acts as your life coach and provides a bunch of self help tools to achieve self improvement, healthy habits and well being. Start…

‎TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax wit…

‎As (mostly) students or working people, we understand how difficult it can be to sit at a desk and focus. Especially when you have to set music and timers on three different devices or websites while being bombarded with advertisements, maybe you need another productivity tool to help you stay focus…

‎StressWatch has been featured on the Apple App Store in 171 countries and regions — # Best of August # The Best Apps for iOS 18 # Better Understand Your Wellbeing # Essential Watch Apps # Featured New App # Our Favorite of This Week StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart…

‎Hey, my name is Remy! I’ve helped dozens of thousands to: 1. Fall asleep gently 2. Sleep deeper 3. Keep on track with a healthy sleep schedule 4. Wake up refreshed 5. Be more alert and focused during the day My approach is based on sleep science and behavioral science of building sustainable lifel…

‎Train Fitness is the first app to offer automatic exercise tracking, using only the motion of your Apple Watch. Trusted by 100,000+ weight lifters, Train Fitness is the future of AI + gym workouts. Our application monitors the motion of your Apple Watch, tracking reps for over 470 unique exercise t…

‎Bevel is a comprehensive approach to improving health, longevity, and performance. Bevel is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle. FEATURES Recovery Score: Bevel helps you focus on recovery so you can choose better workouts, prev…

‎Track and sync your activities from your cult watch through this exclusive app to help users stay on track toward their fitness goals. * Detailed graph of steps for Day, week, and month. * Get Alert for Calls, SMS & 3rd party Apps like Facebook, WhatsApp, WeChat, Twitter, Instagram, etc. * Co…

‎Power Kegel allows you to take full control of your body. By strengthening your pelvic floor muscles through Kegel exercises just a few minutes a day, you will gain confidence and enhance intimacy. Join millions of men and women exercising the pelvic floor muscle by following our program customized…

‎Work out where you want, when you want. From strength and meditation, to outdoor running and yoga, the Peloton App makes fitness classes and workout tracking fun and easy. No equipment needed. WHAT'S IN IT FOR YOU? • Take your workout with you: Find a variety of workouts to fulfill your fitness g…

‎Strength+ by Peloton – $1/mo for the first 6 months. Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training. Strength+, Your New Gym Buddy Say goodbye to wasted time and hello to efficient, effective strength workouts tailored to help you achieve optimal…

‎Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to crea…

‎기록 걱정없이, 익명으로 받는 멘탈케어 ■ 내 상황에 맞는 전문 상담사와 1:1 심리상담 • 상황, 감정 맞춤 추천 상담사님 중 한 분을 골라요. • 텍스트테라피(채팅), 전화상담, 화상상담, 대면상담 일정을 예약해요. • 타로나 운세보다 전문가와 함께 돌아보는 나만의 안전한 시간 ■ 기분에 맞춰 듣는 명상과 ASMR • 기분 좋은 하루를 시작할 때, 집중할 때, 힐링할 때, 잠이 안 올 때 언제든 사운드테라피와 함께해요. • 사운드마다 볼륨을 조절해서 내가 원하는 대로 들을 수 있어요. ■ 나의 감정을 기록하는 감정 한 컷…

‎[150만 회원이 증명한, No.1 멘탈 헬스케어 플랫폼]​ ​ "왜 마인드카페인가요?" 에 대한​ 6가지 대답.​ ​ ◆ 믿을 수 있는 전문성​ ​ 석/박사 학력, 공인 자격증, 경력. 이 3가지가 모두 검증된 국내 최고의 마인드카페 전문가님들과 심리상담 및 코칭을 진행하실 수 있습니다.​ ​ ◆ 안심하고 익명으로​ ​ 마음 놓고 마음 치유하세요. 마인드카페의 모든 심리상담과 코칭은 익명으로 진행되어 비밀이 보장됩니다. 의료기록 또한 남지 않고, 이용 데이터는 암호화 및 비식별화 처리되어 보호됩니다.​ ​ ◆ 무료 셀프 케어 콘텐…