How is your state of mind? How do you really feel about yourself/see yourself? Are you self aware? Find out how your state of Mind is… Becoming more conscious of our ‘state of mind’ helps us see our automatic reactions and negative patterns and affords us choices

I think (hope!) during the next decade or two, that stress will become as socially unacceptable as smoking became in the last. Right now, everyone is doing it (like everyone used to smoke) and seem oblivious to the dangers caused to their health. Yet, make no mistake

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Campanha pretende mobilizar sociedade em favor da Saúde Mental com ações que serão realizadas em várias cidades do país ao longo do mês de Janeiro.