Saiba o que é a técnica japonesa kintsugi que pode revolucionar a forma como você encara sua própria história te fazendo entender a beleza de ser você!
8 months on the road and my lifestyle has not gone crazy
This article has the sole purpose of making you understand that those sentences, “Look at him: tossed his entire life away to travel... so reckless!!”, “He must be in the middle of an identity crisis, poor guy.” ,“That much time in this crazy way of living! Does he have any clue of how nonsense he is right now?!”
As idas e vindas simbolizam meios que usamos para entender nossa bagunça, respirar fundo e começar a organizar tudo. Uma forma de compreendermos processos.
7 Lições de vida que você deve aprender com Stephen Hawking
Desde a primeira vez que conheci a história desse cientista foi paixão à primeira vista, Stephen Hawking é um cara genial, uma pessoa com grandes teorias, não é por acaso que ele é comparado a grandes pensadores tais como Albert Einstein e Isaac Newton
Distilled from positive psychology, ancient philosophy, and our Manifesto, we have identified 12 themes that we think are core to living both fully and mindfull
Everyone has a self concept, but if it is negative, it is not doing you any good. In fact, it is probably holding you back in many areas of your life and preventing you from making any progress. A self concept consists of all the snapshots or self-schemas of an individual’s past, present, and future,
How is your state of mind? How do you really feel about yourself/see yourself? Are you self aware? Find out how your state of Mind is… Becoming more conscious of our ‘state of mind’ helps us see our automatic reactions and negative patterns and affords us choices
STRESS – Tips for Reducing Stress using Mindfulness - Mindfulness at Work
I think (hope!) during the next decade or two, that stress will become as socially unacceptable as smoking became in the last. Right now, everyone is doing it (like everyone used to smoke) and seem oblivious to the dangers caused to their health. Yet, make no mistake