Como fazer cocô direito, segundo a ciência
Você sabia que, em média, uma pessoa passa seis meses de sua vida fazendo cocô?
São 145 kg por ano ou o peso de um urso panda adulto.
Mas uns são mais eficientes do que outros nesta tarefa.
Tudo depende se você faz número 2 sentado ou agachado. Entenda!
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drmaya.com | SHEtreat
Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child (Simon and Schuster, 2016), which has been translated into ten languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with indigenous communities and healers in Ecuador, and is a lifelong student of ethnobotany, plant healing, and the sacred.
Navigating Our Terrain Podcast
[vc_row][vc_column][vc_single_image image=”3994″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”We’re navigating uncharted territory in and around us. Let’s create a roadmap together.” font_container=”tag:h1|font_size:33|text_align:center|color:%23168aac|line_height:1.5″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]I want to take you on this wild ride with me – to think outside the box, […]
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