Medicina Integrativa Regenerativa

Have you ever noticed how when you sit and meditate on a regular basis, you really, truly get to know yourself? This is one of the primary subtle practices of yoga – that of self-study, or svadhyaya. When we get really...

5 beautiful #mantras to add to your #yoga & #meditation practice

Learn the basics of a #mantra & know how to choose your own.

Learn how to #meditate in 6 simple steps. #meditation #yoga

Wake up & salute the sun! #SuryaNamaskara #SunSalutation #yoga

Yogapedia is the preeminent site for Yoga aficionados. Yogapedia provides easy to understand information and resources to help understand Yoga

Yogapedia is the preeminent site for Yoga aficionados. Yogapedia provides easy to understand information and resources to help understand Yoga

Yogapedia is the preeminent site for Yoga aficionados. Yogapedia provides easy to understand information and resources to help understand Yoga

An introduction to meditation.

What is mindfulness? Matthieu Ricard explains what mindfulness is, and how it helps us in our everyday lives.

How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.

Wake up! Get those brain neurons firing with this yogic breath technique. #yoga #pranayama

Uncomfortable #meditating? Try out these modifications. #meditation

Yogapedia is the preeminent site for Yoga aficionados. Yogapedia provides easy to understand information and resources to help understand Yoga

Yogapedia is the preeminent site for Yoga aficionados. Yogapedia provides easy to understand information and resources to help understand Yoga

5 #yoga virtues that create success on the mat, in the office & throughout your life

YouTube's newly released YouTube For Artists' tool, Music Insights, is the video hub's most transparent use of its data yet.

Exploring music and how people listen to it through data

Com planejamento é possível organizar um tempo de descanso – que pode durar meses – para o corpo e para a mente e repensar escolhas e caminhos

A prática reduz o estresse, diminui a insônia, estimula a criatividade, entre outros benefícios. Conheça o aplicativo que te ajuda nessa tarefa

Is it enough to only practice meditation? Maybe not. Tibetan Buddhist teacher Judy Lief explains what you need to make Meditation complete

Inspiring #quotes and #affirmations by Calm Down Now. http://cal.ms/12kuZsX More

A música se tornou indispensável para nos mantermos felizes e motivados. Saiba como criar uma playlist que ajude seu trabalho a ser produtivo.

Nothing has more of a negative impact on my workday than forgetting my headphones. Like most people, music is a huge part of my life. I listen to the most

Projeto musical e terapêutico idealizado e nutrido por Prem Ramam, que trabalha com a Música como Caminho para o autoconhecimento e a autocura.

Sábado, 29 de julho de 2017, 10h-12h