Medicina Integrativa Regenerativa
drmaya.com | SHEtreat
Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child (Simon and Schuster, 2016), which has been translated into ten languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with indigenous communities and healers in Ecuador, and is a lifelong student of ethnobotany, plant healing, and the sacred.
Exercício de visualização para antes de dormir
Já há algum tempo na minha vida eu tenho gostado de imaginar alguma situação antes de dormir, assim que coloco a cabeça no travesseiro, para dormir com uma mente positiva e alegre, mas acima de tudo relaxada, porque pensar em coisas assim faz com que eu divague e, por fim, durma logo. Mas eu mudei [...]
O ato de cozinhar e estar presente
Quando eu falo sobre organização da rotina de preparo de refeições para o dia a dia, é normal receber comentários sobre a falta de tempo e a rotina ser corrida. Tanto que até os posts sobre isso vão nessa linha, porque meu interesse sem dúvida é ajudar. Mas hoje, escrevendo o último post da semana [...]
Meus acessórios essenciais para ter uma boa noite de sono
Meu sono é sensível. Isso significa que, para eu pegar no sono, preciso de todo um ritual. Sempre admirei as pessoas que conseguem encostar e dormir rapidamente em qualquer lugar e sob quaisquer condições. Nunca fui essa pessoa. Por isso, com o passar dos anos fui descobrindo o que funcionava de verdade para mim. Já [...]
How to Reduce Stress: 4 Things You Can Do Right Now
Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises or the pain of uncertainty sets in. Here's what to do if you’re not sure where to begin.
Nick Polizzi: Ayahuasca & The Sacred Science
This week welcome to the show Nick Polizzi. He has spent his career directing and producing feature-length documentaries about holistic alternatives to conventional medicine. Most recently, Nick directed The Tapping Solution and co-edited Simply Raw - Raw for 30 Days. His current role as producer of The Sacred Science—a documentary about explorations in the Amazon to learn about traditional, healing practices—stems from a calling to honor, preserve, and protect the ancient knowledge and rituals of the indigenous peoples of the world.
Dr and Master Sha
Dr. and Master Zhi Gang Sha is a transformational leader, a renowned teacher, and humanitarian. An MD in China and a doctor of traditional Chinese medicine in China and Canada, he created Soul Mind Body Medicine®, combining the essence of Western medicine and traditional Chinese medicine with ancient energy and spiritual secrets from China. Founder of the Tao Academy, Master Sha is a grandmaster of many ancient disciplines, including tai chi, qigong, feng shui, and the I Ching. An inspired guide in his bestselling books, TV programs, teachings, and service, Master Sha says, “Heal and transf...
Bruce H. Lipton, Ph.D.
What would your life be like if you learned that you are more powerful than you have ever been taught? Groundbreaking scientific studies find that genes can be turned on and off by environmental signals including thoughts, feelings and emotions from outside the cell. Cellular biologist Dr. Bruce Lipton, a former medical school professor and research scientist, was one of the first scientists to posit such extra-cellular control. Dr. Lipton conducted a series of experiments that reveal that the cell membrane, the outer layer of a cell, is the organic equivalent of a computer chip, and the ce...
TreeSisters
We envision a world in which it is normal for everyone to protect and restore themselves and their world. As a registered charity, we fund the planting of tropical trees, to rapidly accelerate tropical reforestation by inspiring and channeling women's Nature-based feminine leadership into local and global action. Find out more: https://www.treesisters.org/