Most commonly used essential oils

Bay leaves have been used many different ways throughout history for possible health benefits. But what does the science say? Read on to find out.

Research has shown that chamomile oil can benefit your health in numerous ways. Learn how it can help with digestion, anxiety, depression, pain relief, sleep, and more.

Aromatherapy is often used as a natural remedy to relieve anxiety and stress. Find out which essential oils you can use for anxiety symptoms.

Chamomile is an herb that has long been consumed as a natural health remedy. This article reviews the top 5 benefits of chamomile tea.

Have you ever wanted to check whether the restaurants you visit in Malta are sustainable in terms of their products and ingredients used? Well, now you can. Malta’s first sustainable food directory is here, and we are absolutely living for it. It’s called ‘Sustainable Eats and Treats’, and it aims to connect conscious consumers with … Continued

The complex carbohydrates found in vegetables, grains, and fruits are good for you; the simple sugars found in sodas, candies, icings, and packaged treats

A Special Feature by Alison Ruth Schmitt with Kombucha Hunter staff    Karla Cadeau —a stay-at-home mom from Toronto, Canada—vividly remembers when her daughter Emilia, who was around 18 months at the time, took her first sip of kombucha. “It was met with the most adorable lip

Compra MonteNativo Olio di Cocco Biologico Extra Vergine –3x1000ml– Crudo e Spremuto a Freddo; Organico e Puro 100%; Non Processato, Bio, Ideale per Capelli, per il Corpo e ad Uso Alimentare, Non Raffinato. SPEDIZIONE GRATUITA su ordini idonei

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O uso de medicamentos como colírios tem sido o método mais utilizado para aliviar o glaucoma. No entanto, terapias alternativas, como...

Neste artigo, revelaremos como prevenir o glaucoma de forma natural. Não perca! Também conhecido como tensão ocular, o glaucoma é...

For cell growth, immune function and normal red blood cell formation High-strength - 1000μg per capsule 30 capsules

Coenzyme Q10 (CoQ10) is used to treat various health conditions, including migraines, infertility and the effects of aging. This article reviews the best dosages for CoQ10 depending on your needs.

The ideal dose of vitamin B12 varies based on your gender, age, and reasons for taking it. This article examines the scientific evidence behind recommended dosages for B12 for different people and uses.

There are four fat-soluble vitamins in the human diet: A, D, E and K. This guide examines their health benefits, functions and main dietary sources.

There are nine water-soluble vitamins in the human diet. This article examines each in detail, letting you know the best sources and how much you need.

Omega-3 fatty acids are very good for your health, but it can be hard to get enough if you don't eat fish. Here are the 7 best plant sources of omega-3s.

Researchers in a new study say people who have had a heart attack can benefit from fish oil and other supplements. But most people don't need them.

There are many choices when it comes to omega-3 supplements. This guide walks you through the different types, explaining what to buy and why.

The recommended daily allowance of vitamin D is 600 international units for adults, but infants, children, teens, and the elderly may need more. In this detailed article, learn how age, location, sex, and health conditions can affect how much vitamin D yo

Vitamin D supplements have been growing in popularity, but they’re not always needed or taken in the correct doses....

Vitamin D is an essential nutrient, but it can be difficult for people to know if they are getting the right amount. Some people will be able to get enough vitamin D from sunlight. Others may need to make dietary changes or take supplements. Here, we explain how to get vitamin D from sunlight, food, and supplements.

Get answers to common questions about vitamin D.