Tantra Yoga per una profonda connessione | Grouper Team
Tantra yoga è una pratica che può essere utilizzato per espandere la connessione e la consapevolezza tra una coppia, creando un legame più profondo con l'altro spiritualmente.
Affectionate Communication Can Help Ease Emotional Disconnect | Psych Central News
Most people at one time or another have had difficulty identifying or describing how they are feeling -- a temporary case of what experts call alexithymia. But for some, it can be a chronic problem, and one researcher suggests it can be remedied in part with some simple interventions. “We know how important it is for people to empathize and be open with the people around us, because that makes someone more competent as a communicator,” said Colin Hesse, Ph.D., an assistant professor of communication at the University of Missouri. Hesse and other communication experts are studying the ways a...
9 Steps to Better Communication Today | World of Psychology
Relationships don't exist in a vacuum. They exist between two emotional human beings who bring their own past experiences, history, and expectations into it. Two different people also have different levels of skill when it comes to communication. But better communication, because it is a skill, can also be learned. The most popular myth about communication in relationships is that since you talk to your partner, you're automatically communicating. While talking to your partner is indeed a form of communication, if it's primarily about everyday,
8 Habits Of Couples Who Have Good Communication Skills
If you've ever been in a relationship, you already know that it's a lot of work. If you plan on being with someone for the long haul, you'll likely face some difficult situations. And no matter how much you love one another, the way you communicate c…
Writing about emotions may ease stress and trauma - Harvard Health
While some stress is inevitable, when your body repeatedly encounters a set of physiological changes dubbed the stress response, trouble can brew. Stress may contribute to or exacerbate various health problems. But it’s possible to dismantle negative...
Jessica Valenti: Evidence shows that violent and harassing environments can lead to mental illness. Why would women exposed to daily misogyny be any different?
Here's How Sexism Can Affect Your Mental Health, According To Science
You will probably not be shocked to hear that being a woman in the world can be hard on your your mental health. The ways in which sexism can inflect our lives — from overt repression to microaggressions to "benevolent sexism" (which emphasizes gende…
How To Tell The Difference Between Love & Lust, According To Experts
There's nothing wrong with wanting to rip your partner's clothes off on a whim (it can definitely make for a hot relationship), but whether or not there's a deeper love will determine the commitment level. Knowing the difference between love and lust…
11 Common Things People Lie To Themselves About & How To Stop Immediately
You might think you're being honest with yourself, but it's common to fall into the trap of some serious denial (especially when you're in the wrong). Unfortunately, there are many things people lie to themselves about, and they're also not super obv…