Receitas

Você quer parar ou diminuir o açúcar, mas não consegue? Então, este vídeo é para você! Hoje, eu vou te passar 5 dicas de saúde para ajudar você a abandonar o açúcar. Vou falar de alternativas saudáveis e seguras ao açúcar, falarei também de limpeza e paladar e dos adoçantes mais seguros para sua saúde. ❤️ Se você acha meu conteúdo útil e de qualidade, torne-se um membro do canal! Clique aqui para ver as vantagens: https://bit.ly/3gaXROa 🔔Inscreva-se para mais dicas gratuitas do Youtube: https://bit.ly/2TrFivk 🍎 Baixe meu EBOOK GRÁTIS DE RECEITAS SAUDÁVEIS aqui: https://bit.ly/2ZqzQNp 🌱 Conhe...

Já pensou em fazer um queijo minas de leite de amendoim? Não é brincadeira! Hoje você vai aprender esta receita inédita e zero lactose aqui no canal!________...

Filie-se à SVB: https://www.svb.org.br/filiacao/ Inscreva-se no nosso canal!instagram: @SociedadeVegetarianaFacebook.com/SociedadeVegetarianaBrasileiraMantei...

Kale is a superfood, and this recipe allows you to get all of the vegetable’s benefits in a very easy way.Subscribe for the latest health news: http://bit.ly...

Commercially made ice cream is filled with high amounts of sugar, which can be harmful to your health. It’s better to make your own ice cream using healthy i...

Electrolytes are crucial to helping maintain proper biological processes. Here’s a recipe you should try so your body can stay fit all the time. https://food...

Since quinoa is a whole grain that is high in plant-based protein and complex carbohydrates, quinoa breakfast recipes are a healthy way to start the day.

From teff to amaranth, sorghum to farro—learn more about ancient grains, why they are good for you, and how to use them.

This 3-Ingredient Chia Pudding is made with almond milk, chia seeds & sweetener of choice; it's a healthy snack loaded with protein, fiber and healthy fats!

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

This is a guide for how to make oatmeal on the stovetop and in the microwave, plus four ways to customize. It's a heart-healthy easy staple breakfast recipe

Food should not only taste good but make you FEEL good! Browse hundreds of healthy recipes with feel good ingredients PACKED with nutrition.

Lebanese style Bulgur Pilaf recipe is hearty, healthy and delicious; full of fiber and infinitely customizable. Easy recipe for bulgur wheat.

Coconut date balls are little balls of nutrition made with dates and nuts and then coated in shredded coconut - an easy-to-make sweet & healthy vegan snack!

A blog to share my recipes that I have picked up from my mother, aunts, grandmothers, and such! A food blog featuring classic Lebanese recipes & more!

A cucumber and yogurt salad is so light, refreshing & served cold, makes it a perfect summer side dish. Can be paired with Mujadara, rice or grilled meats.

This tomato bulgur pilaf only requires 5 ingredients! It’s a great alternative to rice and perfect side dish with chicken and grilled meat.

Bulgar is a healthy, quick-cooking grain that works well in recipes or on its own. Learn how to perfectly cook bulgar at home so you can start enjoying this high-fiber side any day of the week.

Breaking down the simple basics of how to make easy homemade milk kefir, a probiotic-rich fermented drink that’s soon to be a staple in your kitchen!

Easy Vegetarian Recipes - ONE INGREDIENT AT A TIME We feature a new ingredient every other week, cooking it into an array of delicious, (almost) always healthy recipes. Ready to start exploring?

Quinoa is a grain-like seed that's gluten-free and high in protein, making it a great addition to your vegetarian cooking! Here are 15 vegetarian quinoa recipes you'll love.

Everything you need to know about cooking with bulgur, an ancient whole wheat grain that’s packed with protein, fiber, and vitamins!

Everything you need to know about quinoa, including the different varieties, how to cook it, how to store it, and nutrition information.

We learned a lot last year, but the most important lesson may have been how beneficial it can be to make your own food.

Rice is rice. Orzo is only shaped like rice.

Ecco 11 idee di snack proteici facili da preparare, ricchi di gusto, ma soprattutto di tante sostanze benefiche per l'organismo.

Home cooks often tweak dishes, but hewing tightly to instructions can help us better understand others and their cuisines and cultures.

Risotto al pesto alla genovese, con olio extravergine e formaggio philadelphia. Semplicissimo, cremoso, leggero e veloce da realizzare!