Fix SHOULDER PAIN | How to Use KETTLEBELLS for Shoulders | (Max Shank)

#MaxShank #SimpleShoulderSolution #KettlebellEssentials TIMESTAMPS 0:00 The One-Size-Fits-All Solution DoesnҴ Work 1:27 Is This Mistake Destroying Your Shoulders? 2:15 FIX #1: Bottom-Up Press 3:10 FIX #2: Reverse Kettlebell Press 4:56 The 2 Biggest Problems 6:12 Internal Torque 6:38 Programming 7:55 The Key Takeaway _____ 2 MAJOR PROBLEMS when it comes to KETTLEBELL SHOULDER TRAINING. 1⃣ The position of the weight during a ӮormalԠpress. 2⃣ The overemphasis on overhead strength programming. If you avoid these common mistakes, kettlebells can actually heal your shoulders. If you only press kettlebells overhead the ӮormalԠway, and follow a typical overhead-centric strength plan, youҲe very likely to have problems. This is actually why I created ѓIMPLE SHOULDER SOLUTIONҠand ыETTLEBELL ESSENTIALSҮ If your shoulder is currently stiff or hurting, get SIMPLE SHOULDER SOLUTION. https://maxshank.com/simple-shoulder-solution/ If you are looking to optimize and balance your kettlebell training, get KETTLEBELL ESSENTIALS. https://maxshank.com/kb-essentials/ _____ Do Kettlebells Destroy Shoulders? (How to Use Kettlebells Safely to Strengthen Your Shouldersũnstead of injuring them.) _____ DISCOVER MORE PROGRAMS by Max Shank Elasticity ֠http://www.maxshank.com/elasticity 5-Minute Flow ֠https://maxshank.com/5-minute-flow/ Primal Athleticism ֠http://www.maxshank.com/primal-athleticism Simple Shoulder Solution ֠https://maxshank.com/simple-shoulder-solution/ Ultimate Athleticism ֠https://maxshank.com/ultimate-athleticism/ Ultimate Athleticism Video Master Class ֠https://maxshank.com/ua-video-course/ Handstand Fundamentals Workshop ֠https://maxshank.com/handstand-fundamentals/ Kettlebell Essentials ֠https://maxshank.com/kb-essentials/ Master The Kettlebell ֠https://www.dragondoor.com/eb78/?apid=mshank / _____ WORK with MAX + HIS TEAM (or stop by the gym to say шi!ҩ Become Unbreakable ֠https://maxshank.com/ Ambition Athletics (Encinitas, CA) ֠https://www.ambitionathletics.com/ _____ FOLLOW MAX Instagram |https://www.instagram.com/maxshank/ Facebook |https://www.facebook.com/MaxShank Podcast |https://maxshank.com/podcast/ Blog |https://maxshank.com/blog/