Tim Ferriss: How to Keep Feces Out of Your Bloodstream (or Lose 10 Pounds in 14 Days)
On how *all* grains contain bio-chemical defense systems that cause an inflammatory reaction in your gut and lead to a host of health problems, and how the paleolithic diet is a cure for it. The comments section is very long and bewildering in its inevitable conflict. (I should be following this diet already, but I cheat too often. At the very least, I should do what the post suggests and try to go 100% for a month.)
