New data show that Americans are suffering from record levels of mental distress. --- According to the National Center for Health Statistics, roughly one in 12 American adults reported symptoms of an anxiety disorder at this time last year; now it’s more than one in three. Last week, the Kaiser Family Foundation released a tracking poll showing that for the first time, a majority of American adults — 53 percent — believes that the pandemic is taking a toll on their mental health. This number climbs to 68 percent if you look solely at African-Americans. The disproportionate toll the pandemic has taken on Black lives and livelihoods — made possible by centuries of structural disparities, compounded by the corrosive psychological effect of everyday racism — is appearing, starkly, in our mental health data.

Public green spaces are good for the immune system and the mind—and they can be rationed to allow for social distancing. --- Mental health is also a crucial part of the resilience we need to fight this pandemic. Keeping people’s spirits up in the long haul will be important, and exercise and the outdoors are among the strongest antidepressants and mental-health boosters we know of, often equaling or surpassing drugs and/or therapy in clinical trials. […] If pandemic theater gets mixed up with scientifically sound practices, we will not be able to persuade people to continue with the latter. […] Even if health authorities close some parks temporarily while they assess and develop evidence-based policies and best practices, they should do so with transparency and a timeline or conditions under which the parks will reopen. That’s the best of all possible worlds: The authorities will preserve much-needed legitimacy, and the public will retain access to the outdoors under sensible conditions that reduce risk while promoting health, well-being, and resilience—and we will certainly need all of that to get through the next many months.