Sabina Nawaz: Be More Realistic About the Time You Have (Harvard Business Review)
Five strategies to help you stop overloading your workday.
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Francesca’s patterns of overcommitment revealed five elements of magical thinking about her time — traps that many of my clients fall into. We devised antidotes for each.
1. My heavy workload is just temporary.
2. The next time will be easier.
3. I will collect immediate rewards.
4. Others will follow my instructions.
5. Without me, this work will be poor quality.