We live in an interwoven, interconnected world where an injury to one is truly an injury to all. We must confront the coronavirus with solidarity and fight for a society where the health of all is more important than profits for a few. --- The scramble reveals a class system in which a mark of relative status is the power to withdraw. If you have wealth or a salary from an institution that values you, and enough space at home, you might be able to pull off the essentially absurd trick of isolating yourself for a few months by drawing down the global web of commodities on display at Costco and Trader Joe’s. But for the 50 percent of the country that has no savings and lives paycheck to paycheck, or in small apartments with little food storage, or has to hustle every day to find work, this is simply impossible. People will be out every day, on the subways, at the gas stations, choosing between epidemiological prudence and economic survival, because they have no choice but to make that choice. […] “Wash your hands” is good advice but also a poignant reminder that this is not the sort of problem that personal responsibility can solve. Epidemiology is a political problem. It’s not hard to sketch the steps that would ease our cruel situation: a work stoppage, massive income support (unemployment payments with some universal basic income in the mix), a moratorium on mortgage foreclosures and evictions. Treatment for coronavirus and potentially related symptoms should be free and comprehensive, no questions asked (about immigration status, for instance), so that no one goes untreated because of fear or poverty. This is all, in the most straightforward sense, good for everyone. It is also how people look out for one another’s vulnerability and need when they see one another’s problems as their own. […] It takes a vast and intricate infrastructure to keep us all running in one another’s service, and in the ultimate service of return to capital: from highways to credit markets to the global trade regime. The fact that these interwoven systems are tanking financial markets around the world at the prospect that people might need to spend a few months sitting at home rather than hurrying around exchanging money shows how finely calibrated they are to profit, and how totally lacking in resilience to shifts in human need.

As I drove to my parents' home yesterday - trunk full of disinfectant, hand sanitizer, thermometer, nutritious meals for their freezer - I couldn't stop thinking about how our definition of "acts of love" needs to change during this crisis.

These guidelines are intended to help Flatten the Curve with the COVID19 outbreak, to help limit spread and reduce the load on hospitals and other healthcare.

For centuries, the United States has resisted a centralized public health policy. This week, as protective measures against the coronavirus varied county to county, Americans saw the cost.

One thing I’ve learned in therapy is that in times when the world around us feels terrifyingly beyond our control, we turn to small expressions of control over our thoughts, our bodies, and our time. Two big ways that desire to regain a sense of autonomy & control can manifest is spending money, and physically going places. If your aging parents (for example) insist on going to the grocery store unnecessarily, it’s possible they’re doing it to (unconsciously) soothe anxiety! If a person needs to spend money and/or leave their house to feel a sense of control over themselves, telling them not to do it is a direct threat to this assertion of autonomy. Of course they’re going to push back, of course they’re not going to “listen to reason.” So much of being the adult child of aging parents is the art of benevolent manipulation. (Sorry Mom & Dad, if you’re reading this.) Instead of telling them not to go to the grocery store, full stop, redirect their impulses — buy a cozy sweater online, take a walk through a park There are ways to both spend money and leave the house that don’t put you or others at risk! Sometimes people ignore good & urgent advice because they’re assholes or idiots! More often, they’re just scared, and don’t necessarily realize they’re scared, and don’t necessarily realize they’re making their choices in an attempt to calm their fear. NB grocery shopping can also be soothing because (if the person doesn’t live alone) it’s not just spending, it’s spending *to care for loved ones*. Buying a sweater online doesn’t scratch that itch—in that case maybe the move is buying books or games as gifts for friends/family This is especially ~a thing~ with many older women, who can have a hard time centering themselves when soothing their own anxieties. (“I’m cold, go put on a sweater!”) I don’t want to make this all about older generations though! Those beautiful young idiots still packing into bars and restaurants are asserting autonomy. I usually hate leaving the house and lately all I want to do is take the dog for a walk, or go for long drives. Our brains are always running background programs to rebalance and recalibrate. The best thing you can do is learn how to see it in your loved ones (and yourself! but that’s um many many years of therapy) and gently help them fulfill those self-soothing needs in less harmful ways

Our health system will not be able to cope with the projected numbers of people who will need acute care should we not muster the fortitude and will to socially distance each other starting now. On a regular day, we have about 45,000 staffed ICU beds nationally, which can be ramped up in a crisis to about 95,000. Even moderate projections suggest that if current infectious trends hold, our capacity (locally and nationally) may be overwhelmed as early as mid-late April. Thus, the only strategies that can get us off this concerning trajectory are those that enable us to work together as a community to maintain public health by staying apart.

Soap absolutely annihilates the coronavirus, a chemistry professor explains. --- One side of the soap molecule (the one that’s attracted to fat and repelled by water) buries its way into the virus’s fat and protein shell. Fortunately, the chemical bonds holding the virus together aren’t very strong, so this intrusion is enough to break the virus’s coat. “You pull the virus apart, you make it soluble in water, and it disintegrates,” he says. Then the harmless shards of virus get flushed down the drain. And even if it the soap doesn’t destroy every virus, you’ll still rid them from your hands with soap and water, as well as any grease or dirt they may be clinging to. Soap will also wash away bacteria and other viruses that may be a bit tougher than coronavirus, and harder to disintegrate. The trick is this all takes a little time to happen, and that’s why you need to take at least 20 seconds to wash your hands.

We should prepare, not because we may feel personally at risk, but so that we can help lessen the risk for everyone. We should prepare not because we are facing a doomsday scenario out of our control, but because we can alter every aspect of this risk we face as a society. That’s right, you should prepare because your neighbors need you to prepare—especially your elderly neighbors, your neighbors who work at hospitals, your neighbors with chronic illnesses, and your neighbors who may not have the means or the time to prepare because of lack of resources or time. […] Here’s what all this means in practice: get a flu shot, if you haven’t already, and stock up supplies at home so that you can stay home for two or three weeks, going out as little as possible. The flu shot helps decrease the odds of having to go to the hospital for the flu, or worse yet, get both flu and COVID-19; comorbidities drastically worsen outcomes. Staying home without needing deliveries means that not only are you less likely to get sick, thus freeing up hospitals for more vulnerable populations, it means that you are less likely to infect others (while you may be having a mild case, you can still infect an elderly person or someone with cancer or another significant illness) and you allow delivery personnel to help out others.