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Why mindfulness isn’t enough when your world is on fire

... or the strengths and dangers of being fine.

Psychological abuse can be hard to recognise but deeply damaging. Learn to identify the signs, understand its impact, and explore compassionate support.

According to the Centers for Disease Control and Prevention, new data reveal that depression is becoming more prevalent in the United States.

We routinely screen teeth and vision, but not the brain. It’s time for a national system of mental health prevention and care. Early detection can potentially save lives.

Young people with a diagnosable mental health condition report differences in their experiences of social media compared to those without a condition, including greater dissatisfaction with online friend counts and more time spent on social media sites.

Support student mental health with classroom resources that reduce stigma, increase understanding, and spark respectful dialog.

Practical ways to show you care.

Wisconsin health agencies have raised alarms over boys' mental health. Why we need to do more to model behaviors and show up for them.

We need to reframe connection as a "collective responsibility", warn experts.

According to the evidence, there is a right and wrong way

A new report by Pilot, titled Man Up and get over it - Australian Men’s Health Laid Bare - has revealed the often silent struggles faced by men in Australia.

High prevalence of trauma exists in people seeking help with depression, anxiety or personality disorders, yet trauma itself isn’t always the focus, says clinical psychologist

Advocates Say We Must Invest in Housing, Peer Support, and Community-Based Care—Not Coercion

Combatting misinformation about mental health requires ongoing awareness campaigns, research, and educational initiatives. Health professionals, researchers, and policymakers must work together to ensure that communities have access to accurate and reliable information about mental health.

In today’s fast-paced and ever-changing world, taking care of your mental health has become more than just a personal goal—it is an essential obligation. With

Here's why live music feels so magical and why its effects last longer than you think.

Teens who report strong, high-quality friendships tend to have better mental health—an influence that appears nearly three times stronger than the link between social media use and mental health challenges, ...

Words matter, and they can either heal or harm. By being mindful of our language, we can create a supportive environment that validates trauma survivors' experiences.

If you suspect your child is using drugs or alcohol, it's crucial to approach the situation with care and thoughtfulness.

Our brain mysteriously comes to our emotional rescue - on its terms. How to use mindful practices to manage troubling dissociation.

Child predators exhibit specific types of behavior more often. Research reveals what to look for.

On average, men take longer to disclose childhood sexual abuse than women, and many struggle to access support services. Jeffrey* and Digger* are among them.

Finding hope when everything feels hopeless is about actively choosing to cultivate a mindset of resilience.

Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.

Being there for someone can be challenging. A clinical psychologist shares what to say and do to help them feel less alone

Social media’s danger on youth mental health has captured the attention of Texas lawmakers, at times, eclipsing focus on bigger threats — provider shortages and funding cuts to programs.

Podcast Episode · Worklife with Adam Grant · 01/20/2025 · 41m