The Stigma Around Men’s Mental Health
The Stigma Around Men’s Mental Health
June is a celebratory month for many reasons, most notably the start of summertime, but many don’t realize this time of year is also Men’s Mental Health Month. While discussing such an important topic shouldn’t be confined to one month out of the year, it offers a great opportunity to reflect on the progress and […]
·goodtherapy.org·
The Stigma Around Men’s Mental Health
It's never too late to start healing
It's never too late to start healing
I have heard so many people say things like, “It’s too late for me to heal what happened” and “There’s no one who could help me” or “I’m too old to get help for this.” These statements are some of what has motivated to write about trauma and to create a better understanding about healing from trauma
·gretchenschmelzer.com·
It's never too late to start healing
The Science of Having a Great Conversation
The Science of Having a Great Conversation
Forming meaningful bonds with others can improve your health, make you mentally sharper, and fuel creativity. Making friends can feel daunting, but research shows there are many ways to build better connections.
·wired.com·
The Science of Having a Great Conversation
Everyone is going through something
Everyone is going through something
It’s easy to assume that those around us are in love, don’t have financial strain or have healthy family dynamics. We often only see what people show us. I am here today to tell you that everyone is going through something. No one is living a perfect life void of the complexity that comes with being human.
·sarakuburic.substack.com·
Everyone is going through something