"Fear and sadness have immediate payoffs — protecting us from attack or attracting resources at times of distress. Gratitude and joy, over time, will yield better health and deeper connections — but in the short term actually put us at risk. That's because, while negative emotions tend to be insulating, positive emotions expose us to the common elements of rejection and heartbreak."
"Though no one's job is perfectly safe, if we all decide we must have two years' of savings in the bank before we spend again, eventually no one will have a job except the security guard at the bank."