Health & Wellbeing

Cooking adventures in a small, closet sized, kitchen. - I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.

A scullery is a historical noun for a small kitchen, much like mine. I hope you find inspiration from my collection and cook something for your loved ones; or share something from your own kitchen to inspire others.

Examine - Independent scientific information on health, nutrition, and supplements. Everything on Examine.com is backed with citations to published scientific studies.

Homemade dog food is becoming a very popular method for feeding our canine companions. Some owners are looking to provide top quality nutrition, while others are using a homemade diet to help with certain health conditions. Either way, the most common dog food ingredients are easily available, affordable and provide some really amazing health benefits.

Positive self-talk, or affirmations, are powerful! When done consistently over a period of time, positive self-talk can completely reprogram your subconscious mind, which determines that actions you take. So in other words, want to change