Kettle bell workout for the over 50s!

Kettlebell; squats, clean and press, swings, burpeeҳ, snatch and skipping Viahttps://blog.kettlebells.shopping/kettle-bell-workout-for-the-over-50s/ Viahttps://kettlebellsblog.weebly.com/blog/kettle-bell-workout-for-the-over-50s