Childhood trauma doesn’t just come from what you experience, it’s also about what you don’t experience. Here’s some examples:— Dr. Nicole LePera (@Theholisticpsyc) October 11, 2022

working harder, getting increasingly heated/angry, past a threshold where its not working, will typically make things worse. everything gets more knotted and tense. overwhelming the bottleneck https://t.co/EP69fo5ZwE— Visakan Veerasamy (@visakanv) June 9, 2023