“Why does it seem like the more inner work a person does the less likely they are to maintain a relationship”

"i'm trying to be less stressed", "i'm trying to be less unhappy", "I want to feel less alone", etc, all same issueyou gotta focus on where you want to go, not where you don't want to gohttps://t.co/tFaWtEZM1p— Visakan Veerasamy (@visakanv) December 15, 2021

ok so understanding what bedtime procrastination ~is~ is like,, moderately helpful but are there decent treatments for it? how do i induce a feeling of having done enough with my day that i can allow myself to go to bed— charlie T (@rhymeswithvocal) December 19, 2022

Make a timeline. Write down all the major events that have happened to you from 2012 - now. It’ll help your psyche grasp all that has happened these last 10 years. It’ll feel grounding, and it could help you decide how you want to move forward.— 𝖙𝖆𝖍𝖓𝖎𝖆♡𝖇𝖗𝖎𝖌𝖍𝖙 (@brujabitchh) November 2, 2022

12 ways to hack your dopamine to stop feeling tired and unmotivated:— VIERA (@itsandrewviera) June 25, 2022