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How Bad Relationships Affect Your Health
How Bad Relationships Affect Your Health
Some research suggests that couples tend to die younger when partners have different styles of coping with anger; the more severe the mismatch, the greater the risk of early death for both partners.
·verywellmind.com·
How Bad Relationships Affect Your Health
My Cousin Vinny movie review & film summary (1992) | Roger Ebert
My Cousin Vinny movie review & film summary (1992) | Roger Ebert
Pesci and Tomei, on the other hand, create a quirky relationship that I liked. Neither one is played as a dummy. They're smart, in their own ways, but involved in a legal enterprise they are completely unprepared for. Tomei's surprise appearance as an expert witness is a high point, and left me feeling I would like to see this couple again. Maybe in a screenplay that was more focused.
·rogerebert.com·
My Cousin Vinny movie review & film summary (1992) | Roger Ebert
‘All of Us Strangers’ Review: Andrew Scott Comes Out to His Dead Parents in an Emotionally Shattering Ghost Story
‘All of Us Strangers’ Review: Andrew Scott Comes Out to His Dead Parents in an Emotionally Shattering Ghost Story
Haigh tells this potentially maudlin story with such a light touch that even its biggest reveals hit like a velvet hammer, and his screenplay so movingly echoes Adam’s yearning to be known — across time and space — that the film always feels rooted in his emotional present, even as it pings back and forth between dimensions.
And so Haigh, in rather overt terms, slowly begins to recontextualize Adam’s sexuality as more of a conduit for his despondency than a root cause, leveraging a personal story about the consequences of keeping pain out into a primordial one about the catharsis of letting it in
“All of Us Strangers” does too, and it never shies away from how hard it can be to start again, especially once Harry begins to struggle with his own advice
·indiewire.com·
‘All of Us Strangers’ Review: Andrew Scott Comes Out to His Dead Parents in an Emotionally Shattering Ghost Story
How to Start Healing from Codependency
How to Start Healing from Codependency
Often fear was used to force us to conform to family norms and we werent allowed or encouraged to explore our own interests and beliefs during childhood. We learned to suppress who we are to please others and avoid conflicts
·psychcentral.com·
How to Start Healing from Codependency
Jonah Taylor, LSW (Associate Therapist)
Jonah Taylor, LSW (Associate Therapist)
Jonah provides basic instruction in mindfulness techniques, like focusing on the breath or sensations in the body, to learn to make space for difficult emotions and harsh, self-critical thought patterns nonjudgmentally.
When viewed with curiosity, the intensity of the emotions and thoughts is reduced, and clients gain more space to respond with wisdom and compassion. By observing these inner experiences without running away from them, mindfulness-based therapy helps clients increase insight into the patterns and underlying causes of mental health symptoms like anxiety, depression, or compulsive behavior.
·thecenterforgrowth.com·
Jonah Taylor, LSW (Associate Therapist)
How to Create Emotional Independence Through Language
How to Create Emotional Independence Through Language
If you are using emotionally independent language, it may trigger some insecurities in the other person who may think that you aren’t as interested or invested in the relationship. It may be helpful to let the other person know that you are working on your emotional reactivity and trying out new approaches, to help minimize the potential perceived threat on their end.
Becoming emotionally independent can be a challenging journey, although there are numerous potential benefits to reclaiming your own needs and desires and decreasing your emotional reactivity to other people (i.e., managing your own insecurities or unproductive relationship expectations).
·thecenterforgrowth.com·
How to Create Emotional Independence Through Language
Create Emotional Independence by Responding Versus Reacting
Create Emotional Independence by Responding Versus Reacting
By engaging in self-soothing strategies prior to starting the conversation, you can begin to neutralize your anxiety so that you don’t start the conversation prematurely in an emotionally reactive way. You want to be able to hear what your loved one is saying to you without reacting from a place of fear, sadness, or anger. This is part of creating emotional independence. The objective is to create some distance between you and your loved one so that you can understand their experience independent of it being seen as a reflection of your value or the stability of your relationship.
·thecenterforgrowth.com·
Create Emotional Independence by Responding Versus Reacting
Inboxes only work if you trust how they’re drained
Inboxes only work if you trust how they’re drained
Inboxes only let us Close open loops if they’re reliable—that is, if you can add something to it with total confidence that it’ll get “handled” in some reasonable timeframe. “Handled” is fuzzy: you just need to feel that the fate of those items roughly reflects your true preferences. You’ll trust an inbox system which ends up dropping 90% of items if the other 10% were the only ones you really cared about. You won’t trust an inbox system in which 90% of tasks get done, but the 10% which don’t get done are the ones you really cared about.In efficient inboxes, it may be easy to maintain this kind of confidence: the departure naturally rate exceeds the arrival rate. But most knowledge worker inboxes don’t look like this. The rates are highly variable, which creates bottlenecks. Not every item actually needs to get handled, but people are over-optimistic, so items accrue in a backlog.
·notes.andymatuschak.org·
Inboxes only work if you trust how they’re drained
David Ayer Says ‘Suicide Squad’ Broke Him: ‘Hollywood Is Like Watching Someone You Love Get F—ed by Someone You Hate’
David Ayer Says ‘Suicide Squad’ Broke Him: ‘Hollywood Is Like Watching Someone You Love Get F—ed by Someone You Hate’
Example of executives having a superficial understanding of what makes movies appealing; believing they can follow formula and turn a movie into something it isn’t
“Come right off ‘Fury,’ right? I had the town in my hand — could’ve done anything, and I did do anything,” Ayer continued. “And [I] go on this journey with [‘Suicide Squad’]. And the same thing — authentic, truthful, let’s do all the rehearsal, let’s really get in each other’s souls. Let’s create this amazing, collaborative thing, right? And then ‘Deadpool’ opened, right? And they never tested ‘Batman v. Superman,’ so they were expecting a different result, and then they got hammered by all the critics. Then it’s like, ‘Okay, we’re going to turn David Ayer’s dark, soulful movie into a fucking comedy now.’”
·variety.com·
David Ayer Says ‘Suicide Squad’ Broke Him: ‘Hollywood Is Like Watching Someone You Love Get F—ed by Someone You Hate’
When tech says ‘no’ — Benedict Evans
When tech says ‘no’ — Benedict Evans
First, and this is the default, they’re saying no because they just don’t like it. They have their own opinion of how this should be done and don’t want outsiders making them change it. Quite possibly they already considered your plan and decided against it. The new policy is probably awkward, annoying and inconvenient, and will cost money (even if it’s not explicitly aimed at profits). It’s a pain in the arse. However, it is also possible, and not actually a big deal, and in the end it won’t really damage the product or the company. They can do it - they just don’t like it.
In the end, it doesn’t actually matter much, and life goes on. ‘No’ just means ‘that’s annoying’.
Second, though, the tech industry (or the doctors, or the farmers) might be saying no because this really will have very serious negative consequences that you haven’t understood. My favourite example is California’s 2019 ‘AB5’ law. This aimed to classify ‘gig economy’ workers, especially (and deliberately) Uber drivers, as employees, with access to healthcare. This might or might not be a good policy objective (reasonable people can debate this), but the law itself was drafted so ineptly that it effectively made anyone who did any freelance work an employee, and hence in turn effectively banned freelance work. There followed a desperate scramble to exempt over 100 professions, from doctors to truck drivers to hairdressers, before the whole thing had to be abandoned.
the third kind is ‘we actually can’t do that’. The perennial example here, of course, is encryption. For the last 25 years, engineers have said ‘we can make it secure, or we can let law enforcement have access, but that means the Chinese can get in too” and politicians reply “no, make secure but not for people we like”.
My old boss Marc Andreessen, back when he was on the internet, liked to call this the ‘nerd harder’ argument. The engineer says not “I don’t want to” nor “that’s a bad idea” but “I genuinely have no idea how to do that even if I wanted to” and the policy-maker replies “you’re an engineer - work it out!” “Work it out” is generally a demand to invent new mathematics, but sadly, mathematics doesn’t work like that. Your MPs’ WhatsApp group can be secure, or it can readable by law enforcement and the Chinese, but you cannot have encryption that can be broken only by our spies and not their spies. Pick one.
The policy class that got their staff to print their emails will age out and be replaced by the generation that grew up sending emojis, and understands that tech policy is just as nuanced, complex and full of trade-offs as healthcare, transport or housing policy.
·ben-evans.com·
When tech says ‘no’ — Benedict Evans
Generative AI and intellectual property — Benedict Evans
Generative AI and intellectual property — Benedict Evans
A person can’t mimic another voice perfectly (impressionists don’t have to pay licence fees) but they can listen to a thousand hours of music and make something in that style - a ‘pastiche’, we sometimes call it. If a person did that, they wouldn’t have to pay a fee to all those artists, so if we use a computer for that, do we need to pay them?
I think most people understand that if I post a link to a news story on my Facebook feed and tell my friends to read it, it’s absurd for the newspaper to demand payment for this. A newspaper, indeed, doesn’t pay a restaurant a percentage when it writes a review.
one way to think about this might be that AI makes practical at a massive scale things that were previously only possible on a small scale. This might be the difference between the police carrying wanted pictures in their pockets and the police putting face recognition cameras on every street corner - a difference in scale can be a difference in principle. What outcomes do we want? What do we want the law to be? What can it be?
OpenAI hasn’t ‘pirated’ your book or your story in the sense that we normally use that word, and it isn’t handing it out for free. Indeed, it doesn’t need that one novel in particular at all. In Tim O’Reilly’s great phrase, data isn’t oil; data is sand. It’s only valuable in the aggregate of billions,, and your novel or song or article is just one grain of dust in the Great Pyramid.
it’s supposed to be inferring ‘intelligence’ (a placeholder word) from seeing as much as possible of how people talk, as a proxy for how they think.
it doesn’t need your book or website in particular and doesn’t care what you in particular wrote about, but it does need ‘all’ the books and ‘all’ the websites. It would work if one company removed its content, but not if everyone did.
What if I use an engine trained on the last 50 years of music to make something that sounds entirely new and original? No-one should be under the delusion that this won’t happen.
I can buy the same camera as Cartier-Bresson, and I can press the button and make a picture without being able to draw or paint, but that’s not what makes the artist - photography is about where you point the camera, what image you see and which you choose. No-one claims a machine made the image.
Spotify already has huge numbers of ‘white noise’ tracks and similar, gaming the recommendation algorithm and getting the same payout per play as Taylor Swift or the Rolling Stones. If we really can make ‘music in the style of the last decade’s hits,’ how much of that will there be, and how will we wade through it? How will we find the good stuff, and how will we define that? Will we care?
·ben-evans.com·
Generative AI and intellectual property — Benedict Evans
SPECIAL EDITION - The first 2024 Republican debate.
SPECIAL EDITION - The first 2024 Republican debate.
“Wednesday night, we witnessed over two hours of fear-mongering and gaslighting, of cynicism and whataboutism, of canned talking points and memorized one-liners,” Hasan said. Despite the “pious-sounding, high-minded” tone struck by many candidates, their responses lacked substance and underscored their lack of seriousness in the race. “Forget a vision for America. These people have no vision for the Republican Party — a party that lost the House in 2018, lost the presidency and the Senate in 2020 and only narrowly regained the House in 2022,” he added. “It was another reminder that the Republican Party of the United States is not a normal center-right or conservative party… These are political pygmies, trailing a disgraced front-runner who is facing 91 criminal counts in four different jurisdictions.”
·readtangle.com·
SPECIAL EDITION - The first 2024 Republican debate.
In good hands
In good hands
When I am in good hands I open myself to a state of curiosity and appreciation. I allow myself to suspend preconceived notions. I give you freedom to take me where you want to go. I immerse myself in your worldview and pause judgement.
That trust doesn’t come easily. As an audience member it’s about feeling cared for from the moment I interact with your work. It’s about feeling a well-defined point of view permeate what you make. If my mind was changed, I must have been in good hands.
I know I am in good hands when I sense a cohesive point of view expressed with attention to detail. I can feel it almost instantly. In any medium. Music, film, fashion, architecture, writing, software. At a Japanese restaurant it’s what omakase aims to be. I leave it up to you, chef.
·stephanango.com·
In good hands
Elon Musk’s Shadow Rule
Elon Musk’s Shadow Rule
There is little precedent for a civilian’s becoming the arbiter of a war between nations in such a granular way, or for the degree of dependency that the U.S. now has on Musk in a variety of fields, from the future of energy and transportation to the exploration of space. SpaceX is currently the sole means by which NASA transports crew from U.S. soil into space, a situation that will persist for at least another year. The government’s plan to move the auto industry toward electric cars requires increasing access to charging stations along America’s highways. But this rests on the actions of another Musk enterprise, Tesla. The automaker has seeded so much of the country with its proprietary charging stations that the Biden Administration relaxed an early push for a universal charging standard disliked by Musk. His stations are eligible for billions of dollars in subsidies, so long as Tesla makes them compatible with the other charging standard.
In the past twenty years, against a backdrop of crumbling infrastructure and declining trust in institutions, Musk has sought out business opportunities in crucial areas where, after decades of privatization, the state has receded. The government is now reliant on him, but struggles to respond to his risk-taking, brinkmanship, and caprice
Current and former officials from NASA, the Department of Defense, the Department of Transportation, the Federal Aviation Administration, and the Occupational Safety and Health Administration told me that Musk’s influence had become inescapable in their work, and several of them said that they now treat him like a sort of unelected official
Sam Altman, the C.E.O. of OpenAI, with whom Musk has both worked and sparred, told me, “Elon desperately wants the world to be saved. But only if he can be the one to save it.
later. “He had grown up in the male-dominated culture of South Africa,” Justine wrote. “The will to compete and dominate that made him so successful in business did not magically shut off when he came home.”
There are competitors in the field, including Jeff Bezos’s Blue Origin and Richard Branson’s Virgin Galactic, but none yet rival SpaceX. The new space race has the potential to shape the global balance of power. Satellites enable the navigation of drones and missiles and generate imagery used for intelligence, and they are mostly under the control of private companies.
A number of officials suggested to me that, despite the tensions related to the company, it has made government bureaucracies nimbler. “When SpaceX and NASA work together, we work closer to optimal speed,” Kenneth Bowersox, NASA’s associate administrator for space operations, told me. Still, some figures in the aerospace world, even ones who think that Musk’s rockets are basically safe, fear that concentrating so much power in private companies, with so few restraints, invites tragedy.
Tesla for a time included in its vehicles the ability to replace the humming noises that electric cars must emit—since their engines make little sound—with goat bleats, farting, or a sound of the owner’s choice. “We’re, like, ‘No, that’s not compliant with the regulations, don’t be stupid,’ ” Cliff told me. Tesla argued with regulators for more than a year, according to an N.H.T.S.A. safety report
Musk’s personal wealth dwarfs the entire budget of OSHA, which is tasked with monitoring the conditions in his workplaces. “You add on the fact that he considers himself to be a master of the universe and these rules just don’t apply to people like him,” Jordan Barab, a former Deputy Assistant Secretary of Labor at OSHA, told me. “There’s a lot of underreporting in industry in general. And Elon Musk kind of seems to raise that to an art form.”
Some people who know Musk well still struggle to make sense of his political shift. “There was nothing political about him ever,” a close associate told me. “I’ve been around him for a long time, and had lots of deep conversations with the man, at all hours of the day—never heard a fucking word about this.”
the cuts that Musk had instituted quickly took a toll on the company. Employees had been informed of their termination via brusque, impersonal e-mails—Musk is now being sued for hundreds of millions of dollars by employees who say that they are owed additional severance pay—and the remaining staffers were abruptly ordered to return to work in person. Twitter’s business model was also in question, since Musk had alienated advertisers and invited a flood of fake accounts by reinventing the platform’s verification process
Musk’s trolling has increasingly taken on the vernacular of hard-right social media, in which grooming, pedophilia, and human trafficking are associated with liberalism
It is difficult to say whether Musk’s interest in A.I. is driven by scientific wonder and altruism or by a desire to dominate a new and potentially powerful industry.
·newyorker.com·
Elon Musk’s Shadow Rule
We're back: Trump's Georgia indictment.
We're back: Trump's Georgia indictment.
Trump is probably allowed to tell his followers he believes the election was stolen. But that wouldn’t excuse using his speech to instruct election officials to find a way to get the outcome he wants — one that is different from the certified outcome reached by counting the actual ballots cast. At that point, his speech veers into criminality. This is true in the same way you can probably confide with a friend that you are hoping a personal enemy of yours will disappear, but you veer into criminality when you call a hitman and vaguely imply that you wish that person would disappear. Speech can be criminal.
·readtangle.com·
We're back: Trump's Georgia indictment.
On Self-Respect: Joan Didion’s 1961 Essay from the Pages of Vogue
On Self-Respect: Joan Didion’s 1961 Essay from the Pages of Vogue
To have that sense of one's intrinsic worth which, for better or for worse, constitutes self-respect, is potentially to have everything: the ability to discriminate, to love and to remain indifferent. To lack it is to be locked within oneself, paradoxically incapable of either love or indifference. If we do not respect ourselves, we are on the one hand forced to despise those who have so few resources as to consort with us, so little perception as to remain blind to our fatal weaknesses. On the other, we are peculiarly in thrall to everyone we see, curiously determined to live out—since our self-image is untenable—their false notions of us.
At the mercy of those we can not but hold in contempt, we play rôles doomed to failure before they are begun, each defeat generating fresh despair at the necessity of divining and meeting the next demand made upon us.
It is the phenomenon sometimes called alienation from self. In its advanced stages, we no longer answer the telephone, because someone might want something; that we could say no without drowning in self-reproach is an idea alien to this game.
Every encounter demands too much, tears the nerves, drains the will, and the spectre of something as small as an unanswered letter arouses such disproportionate guilt that one's sanity becomes an object of speculation among one's acquaintances.
To assign unanswered letters their proper weight, to free us from the expectations of others, to give us back to ourselves—there lies the great, the singular power of self-respect. Without it, one eventually discovers the final turn of the screw: one runs away to find oneself, and finds no one at home.
·vogue.com·
On Self-Respect: Joan Didion’s 1961 Essay from the Pages of Vogue