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Across universities, professors have been looking into ways to engage students so cheating with ChatGPT is not as attractive, such as making assignments more personalized to students’ interests and requiring students to complete brainstorming assignments and essay drafts instead of just one final paper.

From one angle, the shape is a circle. From another, it’s a square. People on either side argue over the true shape, each convinced that the other is wrong, because social media rewards us for arguing in 2D about 3D issues.

The purposive design, production and marketing of legal but health-demoting products that stimulate habitual consumption and pleasure for maximum profit has been called ‘limbic capitalism’. In this article, drawing on alcohol and tobacco as key examples, we extend this framework into the digital realm. We argue that ‘limbic platform capitalism’ is a serious threat to the health and wellbeing of individuals, communities and populations. Accessed routinely through everyday digital devices, social media platforms aggressively intensify limbic capitalism because they also work through embodied limbic processes. These platforms are designed to generate, analyse and apply vast amounts of personalised data in an effort to tune flows of online content to capture users’ time and attention, and influence their affects, moods, emotions and desires in order to increase profits.

To write about something hard to explain, write a detailed letter to a friend about why it is so hard to explain, and then remove the initial “Dear Friend” part and you’ll have a great first draft.

To be interesting just tell your story with uncommon honesty.

Most articles and stories are improved significantly if you delete the first page of the manuscript draft. Immediately start with the action.

Each technology can not stand alone. It takes a saw to make a hammer and it takes a hammer to make a saw. And it takes both tools to make a computer, and in today’s factory it takes a computer to make saws and hammers. This co-dependency creates an ecosystem of highly interdependent technologies that support each other

On the other hand, I see this technium as an extension of the same self-organizing system responsible for the evolution of life on this planet. The technium is evolution accelerated. A lot of the same dynamics that propel evolution are also at work in the technium

Our technologies are ultimately not contrary to life, but are in fact an extension of life, enabling it to develop yet more options and possibilities at a faster rate. Increasing options and possibilities is also known as progress, so in the end, what the technium brings us humans is progress.

Libraries, journals, communication networks, and the accumulation of other technologies help create the next idea, beyond the efforts of a single individual

We also see near-identical parallel inventions of tricky contraptions like slingshots and blowguns. However, because it was so ancient, we don’t have a lot of data for this behavior. What we would really like is to have a N=100 study of hundreds of other technological civilizations in our galaxy. From that analysis we’d be able to measure, outline, and predict the development of technologies. That is a key reason to seek extraterrestrial life.

When information is processed in a computer, it is being ceaselessly replicated and re-copied while it computes. Information wants to be copied. Therefore, when certain people get upset about the ubiquitous copying happening in the technium, their misguided impulse is to stop the copies. They want to stamp out rampant copying in the name of "copy protection,” whether it be music, science journals, or art for AI training. But the emergent behavior of the technium is to copy promiscuously. To ban, outlaw, or impede the superconductivity of copies is to work against the grain of the system.

the worry of some environmentalists is that technology can only contribute more to the problem and none to the solution. They believe that tech is incapable of being green because it is the source of relentless consumerism at the expense of diminishing nature, and that our technological civilization requires endless growth to keep the system going. I disagree.

Over time evolution arranges the same number of atoms in more complex patterns to yield more complex organisms, for instance producing an agile lemur the same size and weight as a jelly fish. We seek the same shift in the technium. Standard economic growth aims to get consumers to drink more wine. Type 2 growth aims to get them to not drink more wine, but better wine.

to measure (and thus increase) productivity we count up the number of refrigerators manufactured and sold each year. More is generally better. But this counting tends to overlook the fact that refrigerators have gotten better over time. In addition to making cold, they now dispense ice cubes, or self-defrost, and use less energy. And they may cost less in real dollars. This betterment is truly real value, but is not accounted for in the “more” column

it is imperative that we figure out how to shift more of our type 1 growth to type 2 growth, because we won’t be able to keep expanding the usual “more.”  We will have to perfect a system that can keep improving and getting better with fewer customers each year, smaller markets and audiences, and fewer workers. That is a huge shift from the past few centuries where every year there has been more of everything.

“degrowthers” are correct in that there are limits to bulk growth — and running out of humans may be one of them. But they don’t seem to understand that evolutionary growth, which includes the expansion of intangibles such as freedom, wisdom, and complexity, doesn’t have similar limits. We can always figure out a way to improve things, even without using more stuff — especially without using more stuff!

the technium is not inherently contrary to nature; it is inherently derived from evolution and thus inherently capable of being compatible with nature. We can choose to create versions of the technium that are aligned with the natural world.

Social media can transmit false information at great range at great speed. But compared to what? Social media's influence on elections from transmitting false information was far less than the influence of the existing medias of cable news and talk radio, where false information was rampant. Did anyone seriously suggest we should regulate what cable news hosts or call in radio listeners could say? Bullying middle schoolers on social media? Compared to what? Does it even register when compared to the bullying done in school hallways? Radicalization on YouTube? Compared to talk radio? To googling?

Kids are inherently obsessive about new things, and can become deeply infatuated with stuff that they outgrow and abandon a few years later. So the fact they may be infatuated with social media right now should not in itself be alarming. Yes, we should indeed understand how it affects children and how to enhance its benefits, but it is dangerous to construct national policies for a technology based on the behavior of children using it.

Since it is the same technology, inspecting how it is used in other parts of the world would help us isolate what is being caused by the technology and what is being caused by the peculiar culture of the US.

You don’t notice what difference you make because of the platform's humongous billions-scale. In aggregate your choices make a difference which direction it — or any technology — goes. People prefer to watch things on demand, so little by little, we have steered the technology to let us binge watch. Streaming happened without much regulation or even enthusiasm of the media companies. Street usage is the fastest and most direct way to steer tech.

Vibrators instead of the cacophony of ringing bells on cell phones is one example of a marketplace technological solution

The long-term effects of AI will affect our society to a greater degree than electricity and fire, but its full effects will take centuries to play out. That means that we’ll be arguing, discussing, and wrangling with the changes brought about by AI for the next 10 decades. Because AI operates so close to our own inner self and identity, we are headed into a century-long identity crisis.

What we tend to call AI, will not be considered AI years from now

What we are discovering is that many of the cognitive tasks we have been doing as humans are dumber than they seem. Playing chess was more mechanical than we thought. Playing the game Go is more mechanical than we thought. Painting a picture and being creative was more mechanical than we thought. And even writing a paragraph with words turns out to be more mechanical than we thought

out of the perhaps dozen of cognitive modes operating in our minds, we have managed to synthesize two of them: perception and pattern matching. Everything we’ve seen so far in AI is because we can produce those two modes. We have not made any real progress in synthesizing symbolic logic and deductive reasoning and other modes of thinking

we are slowly realizing we still have NO IDEA how our own intelligences really work, or even what intelligence is. A major byproduct of AI is that it will tell us more about our minds than centuries of psychology and neuroscience have

There is no monolithic AI. Instead there will be thousands of species of AIs, each engineered to optimize different ways of thinking, doing different jobs

Now from the get-go we assume there will be significant costs and harms of anything new, which was not the norm in my parent's generation

The astronomical volume of money and greed flowing through this frontier overwhelmed and disguised whatever value it may have had

The sweet elegance of blockchain enables decentralization, which is a perpetually powerful force. This tech just has to be matched up to the tasks — currently not visible — where it is worth paying the huge cost that decentralization entails. That is a big ask, but taking the long-view, this moment may not be a failure

My generic career advice for young people is that if at all possible, you should aim to work on something that no one has a word for. Spend your energies where we don’t have a name for what you are doing, where it takes a while to explain to your mother what it is you do. When you are ahead of language, that means you are in a spot where it is more likely you are working on things that only you can do. It also means you won’t have much competition.

Your 20s are the perfect time to do a few things that are unusual, weird, bold, risky, unexplainable, crazy, unprofitable, and looks nothing like “success.” The less this time looks like success, the better it will be as a foundation

The same applies to writing. For example, when one topic doesn’t seem to fit a narrative structure, it often feels like a problem I need to “get out of the way”. It’s much better to wonder: “Hm, why do I have this strong instinct that this point’s related? Is there some more powerful unifying theme waiting to be identified here?”

Often I need to improve the framing, to find one which better expresses what I’m deeply excited about. If I can’t find a problem statement which captures my curiosity, it’s best to drop the project for now.

I’m much less likely to flinch away when I’m feeling intensely curious, when I truly want to understand something, when it’s a landscape to explore rather than a destination to reach. Happily, curiosity can be cultivated. And curiosity is much more likely than task-orientation to lead me to interesting ideas.

Savor the subtle insights which really do occur regularly in research. Think of it like cultivating a much more sensitive palate.

“Why is this so hard? Because you’re utterly habituated to steady progress—to completing things, to producing, to solving. When progress is subtle or slow, when there’s no clear way to proceed, you flinch away. You redirect your attention to something safer, to something you can do. You jump to implementation prematurely; you feel a compulsion to do more background reading; you obsess over tractable but peripheral details. These are all displacement behaviors, ways of not sitting with the problem. Though each instance seems insignificant, the cumulative effect is that your stare rarely rests on the fog long enough to penetrate it. Weeks pass, with apparent motion, yet you’re just spinning in place. You return to the surface with each glance away. You must learn to remain in the depths.”

Depth of concentration is cumulative, and precious. An extra hour or two of depth is enormously valuable. I reliably get more done—and with more depth—in that 6-7 hour morning block than I’d previously done in 9-10 hours throughout the day.This feels wonderful. By 2PM, I’ve done my important work for the day. I know that no more depth-y work is likely, and that I’ll only frustrate myself if I try—so I free myself from that pressureI notice that some part of me feels ashamed to say that I’m “done” working at 2PM. This is probably because in my previous roles, I really could solve problems and get more done by simply throwing more hours at the work. That’s just obviously not true in my present work, as I’ve learned through much frustration. Reading memoirs of writers, artists, and scientists, I see that 2-4 hours per day seems to be the norm for a primary creative working block. Separately, and I don’t want to harp on this because I want this essay to be about quality, not quantity, but: I think most people are laughably misled about how much time they truly work. In a median morning block, I complete the equivalent of 1225-minute pomodoros. When I worked at large companies, getting 8 done before 6PM was a rarity—even though I’d assiduously arrange my calendar to maximize deep work!. I take meetings; I exercise; I meditate; I go on long walks. I’ll often do shallower initial reads of papers and books in the afternoon, or handle administrative tasks. Sometimes I’ll do easy programming work. It’s all “bonus time”, nothing obligatory. My life got several hours more slack when I adopted this schedule, and yet my output improved. Wonderful!

no internet on my phone before I sit down at my desk. I don’t want anyone else’s thoughts in my head before I start thinking my own.

If I spend a working interval flailing, never sinking below the surface, the temptation is to double-down, to “make up for it”. But the right move for me is usually to go sit in a different room with only my notebook, and to spend the next working interval writing or sketching by hand about the problem.

Administrative tasks are a constant temptation for me: aha, a task I can complete! How tantalizing! But these tasks are rarely important. So I explicitly prohibit myself from doing any kind of administrative work for most of the morning. In the last hour or two, if I notice myself getting weary and unfocused, I’ll sometimes switch gears into administrative work as a way to “rescue” that time.

I’ve noticed that unhealthy afternoon/evening activities can easily harm the next morning’s focus, by habituating me to immediate gratification.

most of the benefit just seems to come from regularly reflecting on what I’m trying and what’s happening as a result. It’s really about developing a rich mental model of what focus and perseverance feel like, and what factors seem to support or harm those states of mind.

Sometimes I just need to execute; and then traditional productivity advice helps enormously. But deep insight is generally the bottleneck to my work, and producing it usually involves the sort of practices I’ve described here.

“Wokeness” centers “the personal is political” at the heart of all politics and treats political action as inherently a matter of personal moral hygiene - woke isn’t something you do, it’s something you are. Correspondingly all of politics can be decomposed down to the right thoughts and right utterances of enlightened people.

Central to woke discourse is the substitution of older and less complicated versions of socially liberal perspectives with more willfully complex academic versions. So civil rights are out, “anti-racism” is in. Community is out, intersectionality is in. Equality is out, equity is in. Homelessness is out, unhousedness is in. Sexism is out, misogyny is in. Advantage is out, privilege is in

woke politics are overwhelmingly concerned with the linguistic, the symbolic, and the emotional to the detriment of the material, the economic, and the real

Woke politics are famously obsessive about language, developing literal language policies that are endlessly long and exacting. Utterances are mined for potential offense with pitiless focus, such that statements that were entirely anodyne a few years ago become unspeakable today.

The woke fixation on language and symbol makes sense when you realize that the developers of the ideology are almost entirely people whose profession involves the immaterial and the symbolic - professors, writers, reporters, artists, pundits.

Rather than calling for true mass movements (which you cannot create without the moderation and compromise the social justice set tends to abhor), woke politics typically treats all political struggle as a matter of the individual mastering themselves and behaving correctly

The structural problems (such as racism) are represented as fundamentally combated with individual moral correctness (such as articulated in White Fragility by Robin DiAngelo, which argues that racism is combated by white people interrogating their souls rather than with policy)

You combat homophobia by being gay-affirming. You combat misogyny by respecting women. You combat all social ills by relentlessly fixating on your own position in society and feeling bad about it. Nothing political can escape the gravity of personal psychodrama and no solutions exist but cleansing the self.

The fixation on emotions fits snugly in the assumption of the individual as the basic unit of politics. It also ensures that woke politics assume the possibility of a frictionless universe in which everyone feels good all the time.

Institutions are all corrupt and bigoted, so institutions cannot prompt change. Most people are irredeemably racist, and so the masses cannot create a just society.

Problems can’t be solved gradually through small steps over time, but only through revolutionary change, which itself will inevitably be blocked by the white-cis-male power structure. Everything sucks all the time, which incidentally justifies yelling all the time for people who enjoy yelling

I’d rather woke politics win than conservatism. But I’d rather have a friendly forgiving plainspoken big tent civil libertarian socialist mass movement, personally. Trouble is, there is only woke and anti-woke. There is no escape.

I’m not a fan of modern fandom. This isn’t only because I’ve been swarmed on Twitter by angry devotees of Marvel and DC and (more recently) “Top Gun: Maverick” and “Everything Everywhere All at Once.” It’s more that the behavior of these social media hordes represents an anti-democratic, anti-intellectual mind-set that is harmful to the cause of art and antithetical to the spirit of movies. Fan culture is rooted in conformity, obedience, group identity and mob behavior, and its rise mirrors and models the spread of intolerant, authoritarian, aggressive tendencies in our politics and our communal life.

I will always love being at the movies: the tense anticipation in a darkening theater, the rapt attention and gasping surprise as a the story unfolds, and the tingly silence that follows the final shot, right before the cheers — and the arguments — start.

the unsettling reality that in an age where our nation is the wealthiest it’s ever been1, we seem to be set on a dangerous trajectory toward the utter dissolution of any shared commitment to the things that have historically made life worth living — like family, friends, and broader connection

Instead of looking at a large screen at a farther distance, VR users are looking at a smaller screen, much closer to their eyes and magnified by a set of lenses within an optical stack. It’s like looking at a TV through a camera lens—what you’ll see isn’t just determined by the resolution of the screen, but also by the optical properties of the lens, like magnification and sharpness.

instead, we should evaluate the full optical system’s resolution, which is measured in PPD—a combined metric that takes into account the display and optics working together. An angular measurement, PPD measures the number of pixels that are packed within 1° of the field of view (FOV). The higher the PPD, the better the system resolution of the VR headset.

There comes a frustration when you know you're a unique human being who knows some things about the world, but somehow the writing isn't showing that. That's the most maddening thing. That’s the gateway to style, really—to say, "I'm going to accept all those things about me that I normally deny." The way to do that is to see when the prose lights up. If you're writing in a certain mode and the prose is boring, that means you're keeping yourself out of it somehow, whereas when the prose lights up and even you can't help but read your own prose, that means you're letting yourself in.

The working world expects so much of your soul. That’s where our lives are taking place, actually, in the pressure cooker that work makes on our grace.

"I want you to recreate your reading experience. When did you start to love or hate this piece of writing? Go down to the phrase level.” That's actually how it works. If you pick up a book in a bookstore, a book that's gotten a lot of great reviews, written by someone who's one year younger than you, god forbid—you read it, and instantly you're opining about it. That's a really valuable thing for a young writer: what do you really love about prose, and what do you hate about it? It’s maybe the one part of our lives where we get to be so opinionated without being obnoxious.

We have crazily refined micro-opinions about things. That, I think, is the hidden superpower. The pathway to the uniqueness we're talking about is turning down your inner nice guy who’s always trying to like everything. Turn that down, and when you read a bit of prose, watch that little needle flicker. That's where a person's uniqueness lies. If you then make a career of radically honoring those little preferences with every sentence, pretty soon the whole book has your stamp on it, which is ultimately what we're looking for. When I pick up your book, I want you to be there. I want you specifically to be there. And the way you get yourself in there is by those 10,000 micro-choices.

Science and technology are understood to be great because they get you a job, but this very essential human thing of asking, "What are we doing here, and how should I behave?"—that has somehow become considered a bit of an indulgence. And it isn't.

These Russians remind us that a really good story is eternal. That Tolstoy story in the book, “Master and Man,” is about power dynamics. You could easily make that story a commentary about racism, because whatever it is that's actually behind racism, which is power, is totally opened up in that story. I've been trying to think that whatever the pandemic is "teaching" me will come out eventually. It'll come out in some form. It won't be a story about face masks, but somehow it'll be there.

When any person walks into a grocery store, they're basically writing a novel. They see a woman with two little kids, and they make a story up about her, even if they don't realize it. It's called projection. A novel or a short story is not something foreign to us. We do it all the time. We generalize without very much information, and we make assumptions about the world, about, "This is how we stay alive." If we're good at it, we not only stay alive, but we stay alive compassionately, and we become better at being patient with other people. By imagining their circumstances, we make a more spacious universe. That's a skill you have to practice.

if we practice the opposite of it, which I’d argue we practice every time we're on social media about politics—then what we're doing is short-circuiting the process of generous projection. We're projecting hateful caricatures of each other. Obviously that has an effect on our neurology. It makes us more anxious, more nervous, more accusatory, quicker to act.

Now, that moment where I felt drawn to her was every bit as real as the moment where I felt aversion to her. That's a short story. That energy is short-story energy, which is, “I thought I knew her, and I thought I knew what I thought of her. But just by abiding there a little bit, I found out that I was capable of a little bit more.” That's essentially what reading is. It's not a complete antidote, but I think we all could all stand a little more of it. Sometimes you have to act. Sometimes you have to arrest people who go into the Capitol. That's a no-brainer. But even in that process, if you have some fellow feeling for them, you're going to do a better job.

And the last fifty or so years have seen a remarkable shift in how much hard vs. soft power the average parent can wield over their children in this country — the forces of tradition, public opinion, corporal punishment, and economic influence that once operated primarily in parental favor have largely declined, such that the ability to command has often given way to mere suggestion, hope, insinuation, persuasion, bargaining, attraction, or wheedling.

My therapist attributes this to childhood emotional neglect and authoritarian parenting on the part of my father. My father is an emotionally-repressed narcissist who has never taken an active role in my life. He gaslit me, shamed me, criticized me. He constantly called me lazy, ungrateful, entitled. Sure, he met my material needs, but there was no emotional intimacy, acceptance, or love.

The second letter-writer seems to think that too many young people today consider estrangement too lightly. I am biased in the other direction, and think that most people, by the time they get around to writing to me on the subject, have agonized over the possibility of estrangement for ages, and even tried to put it off for as long as they can possibly bear it.

Were I being asked for advice by a parent in such a situation, I would encourage them to grant the child their space — even someone who cruelly or unreasonably ends a relationship ought to have that boundary respected; nothing good can be gained from repeated begging — to mourn their loss with sympathetic and supportive listeners, to build up strength and comfort in other areas of their life, and to leave the door open in hope of a possible reconciliation in the future.

Perhaps most interesting is that this letter-writer is not (yet, at least) faced with the possibility of a family estrangement. She is faced with instead quite the opposite — it sounds like one of her children very badly wants to have a conversation about how their parents relate to them, and desires a closer emotional connection with at least one of them.

Accepting the possibility that one may have hurt a child even with the best of intentions is not the same as saying, “You’re right, I’m [or in this case, your father] the worst parent in the world, I did everything wrong and you did everything right; you’re good and I’m bad.”

Perhaps it was not necessary to set aside one’s entire emotional personhood in order to bring home a family wage!

The important point is that it doesn’t matter how much each domain of your life contributes to your needs, as long as your needs are somehow met by one or more of all the different roles you play in life.

The political right sees a war between barbarous foreigners and a civilized America. The left sees a war between economic classes, or among a multitude of identity groups fighting to oppress each other.

Our economy is based on companies competing with each other in the marketplace. But if you think that employees in the same company will cooperate for the good of the organization then you haven’t been paying attention to this very blog: organizations merely set the stage for a Darwinian contest in which sociopaths possessing the will to win oppress the clueless and exploit the losers

If you don’t spend your time thinking of ways to exploit people you’re probably a loser too

The two ways of being similar reinforce each other. When people go after the same prizes, they will develop similar skills in the pursuit. When people’s skills don’t set them apart, the will try to stand out by competing ever more desperately for the common prizes.

Game theory distinguishes between zero-sum games which are purely adversarial and positive-sum games which allow for cooperation. “Zero-sum” means that any gain for one player means a loss for the other players. In a zero-sum game there are no win-win possibilities and thus no point in trying to cooperate.

a positive-sum game involves a collaborative effort to which many players can contribute. Players bake a bigger pie by cooperating. In positive-sum games, the entrance of new participants is either bad or good for the incumbents, depending on the situation.

strong players have more room to cooperate, while weaker players are forced to compete with each other.

Competing against stronger students can have demoralizing effects that persist long after school is over. This isn’t the case for the student who is much smarter than her peers. She welcomes stronger classmates. They improve her learning opportunities and increase the overall prestige of the university, without being a threat.

But for avoiding competition, having unique skills isn’t half as important as having unique desires. The philosopher René Girard described the mimetic contagion of desire: people instinctively imitate the desires of those around them, which leads to everyone chasing the same prizes.

Once people enter college, they get socialized into group environments that usually continue to operate in zero-sum competitive dynamics. These include orchestras and sport teams; fraternities and sororities; and many types of clubs. The biggest source of mimetic pressures are the classes. Everyone starts out by taking the same intro classes; those seeking distinction throw themselves into the hardest classes, or seek tutelage from star professors, and try to earn the highest grades

software gives you its own set of abstractions and basic vocabulary with which to understand every experience. It sort of smells like mathematics in some ways. But software’s way of looking at the world is more about abstractions modeling underlying complexities in systems; signal vs. noise; scale and orders of magnitude; and information — how much there is, what we can do it with, how we can learn from it and model it. Software’s interpretation of reality is particularly important because software drives the world now, and the people who write the software that runs it see the world through this kind of “software’s worldview” — scaling laws, information theory, abstractions and complexity. I think over time I’ve come to believe that understanding this worldview is more interesting than learning to wield programming tools.