Law enforcement, leadership and wellbeing: creating resilience.
eBook - Hesketh, I. and Cooper, C. 2023. Cham: Palgrave.
Wellbeing
Transcend: the new science of self-actualization.
Book - Kaufmann, S. 2022. London: Hatchette.
Mental Health Wellbeing
Mental health: intervention skills for the emergency services.
eBook, Scott, T. 2023. Cham: Springer.
The emotional impact of being scammed and how to recover.
eBook - Wilson, C. 2021. Greensboro, North Carolina: LifePaths PLLC.
You are not a fraud: a scientist's guide to the imposter phenomenon.
Audio book. Reid, M. 2022. Nulla Fraus.
Why do I feel like I am an imposter? How to understand and cope with imposter syndrome.
Audio book - Mann, S. 2019. Massachusetts: Vibrance.
Mind time: how ten mindful minutes can enhance your work, health and happiness.
Audio book - Chaskalson, M & Reitz, M. 2018. London: HarperCollins.
Resilience: how to cope when everything around you keeps changing.
EBook - Webb, L. 2013. Minnesota: Capstone.
Do I need a therapist: unpacking the fear and confusion around seeking help for our mental health.
eBook - Bottomley, D. 2021. London: Hero.
Managing workplace health and wellbeing during a crisis: how to support your staff in difficult times.
eBook - Cooper, C. L. and Hesketh, I. 2022. London: Kogan Page.
Police staff and mental health: barriers and recommendations for improving help-seeking.
Article - Newell, C. J. et al.
Police Practice and Research. 2022. Vol. 23 Issue 1, p.111-124.
Occupation under siege: resolving mental health crisis in police work.
Book - Violanti, J. M. 2021. Springfield, Illinois: Charles C. Thomas.
A retrospective study of physical fitness and mental health among police students in Sweden.
Earlycite - Krugly, S. et al.
The Police Journal: Theory, Practice and Principles, 30 April 2022.
Policing mind: developing trauma resilience for a new era.
eBook - Miller, J. K. 2022. Cambridge: Cambridge Univeristy Press.
The prevalence of depression, anxiety, stress and their relationship to length of service in the UK police force.
Earlycite - Gullon-Scott, P. and Longstaff, L.
The Police Journal: Theory, Practice and Principles, 27 November, 2022.
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Mindfulness meditation training reduces aggression and improves well-being in highly stressed law enforcement officers.
Article - Khatib, L. et al.
Journal of Police & Criminal Psychology. 2022, Vol. 37 Issue 4, p.972-983.
Police trauma, loss and resilience.
eBook - Papazoglou, P. P. et al. 2022. Lausanne: Frontiers Media.
Compassion fatigue, compassion satisfaction, and burnout, and their associations with anxiety and depression in UK police officers: a mixed method analysis.
Earlycite - Davies, L. E. et al.
The Police Journal: Theory, Practice and Principles, 5 June 2022.
Challenges in mental health and policing: key themes and perspectives.
eBook - Cummins, I. 2022. Bristol: Policy Press.
Mindfulness training reduces PTSD symptoms and improves stress-related health outcomes in police officers.
Article - Grupe, D. W. et al.
Journal of Police & Criminal Psychology. 2021, Vol. 36 Issue 1, p.72-85.
Challenges in mental health and policing: key themes and perspectives.
Book, Cummins, I. Bristol: BUP. 2022.
Let it go: breathe yourself calm.
Audio Book - Dennis, R. 2021. London: Random House.
The man who mistook his job for his life. How to thrive at work by leaving your emotional baggage behind.
Audio Book - Shragai, N. 2021. London: Random House.
Cognitive behaviour therapy made simple.
Audio Book - Carlton, C. P. and Henton, L. 2021. Solon: Charles P. Carlton.
Inner game of stress: the ultimate guide on coping with stress, learn how effective methods to eliminate stress so you can think with a clear mind.
Audio Book - Hughes, L. 2020. London: Author's Republic.
Self-care prescription: the powerful solutions to manage stress, reduce anxiety and increase well-being.
Audio Book - Goblin, R. L. and Abbott-Pratt, J. 2019. Ashland, Oregon: Blackstone Audio.
Triggers: how can we stop reacting and start healing.
Audio Book - Richo, D. 2020. Old Saybrook, Connecticut: Tantor Media.
Sleep: harness the power of sleep for optimal health and wellbeing.
Audio Book - Hawker, P. 2020. London: DK.
Overcoming unwanted intrusive thoughts.
Audio Book - Winston, S. M. and Seif, M. N. 2017. Oakland, California: New Harbinger.