In psychology, primal world beliefs (also known as primals) are basic beliefs which humans hold about the general character of the world. They were introduced and named by Jeremy D. W. Clifton and colleagues at the University of Pennsylvania between 2014–2019 and modeled empirically via statistical dimensionality reduction analysis in a 2019 journal article.[1] This publication posited twenty-six primal world beliefs that people held. Most cluster under the beliefs that the world is Safe, Enticing and Alive, which in turn cluster under the overall belief that the world is Good.[1] The beliefs that the world is Just or Dangerous had received extensive prior study in other research on the just-world belief, which is the belief the world is a karmic place where outcomes are typically deserved.[1] Each primal is modeled as a normally-distributed continuous variable.[2] Research has shown that primals remain quite stable over time, including across the first several months of the COVID-19 pandemic.[1][3] Primal world beliefs are largely independent of most demographic variables, but correlate strongly with many personality and wellbeing variables—including depression, optimism, spirituality, extraversion, curiosity, and so forth.[1] Researchers think that primals may affect a wide range of human experiences, from parenting[4][need quotation to verify] to political ideology.[5][need quotation to verify]
Interoceptive journaling is a mindfulness practice that involves recording and reflecting upon one’s own bodily sensations. It’s an intentional way of tuning into the often subtle signals our bodies send us, ranging from hunger pangs and heartbeats to flutters of anxiety in the stomach or warm waves of contentment.
I absolutely love reading. Fiction, non-fiction, poems, blogs, newspapers, magazines. Unfortunately, in today’s world, we spend less time reading and more time browsing—scrolling through Tweets, liking Instagram posts. It’s a shame, because reading offers many benefits that are backed by science. If you’re not convinced you should make it a habit, see below for some ... Read More
Mindfulness might hinder prosocial behavior among individuals with high intelligence
Mindfulness has been linked to engaging in behavior that seeks to benefits others in many previous studies, but is that true for all individuals? A study published in Scientific Reports suggests that people with higher intelligence who are more mindful may actually be less prone to engage in prosocial behavior. ...