Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy flexibility is key focus on Range of Motion (ROM) at long lengths. Eccentric/concentric tempos vary (2-8s).
In the mid- to late-2000s, I found that a lot of menswear discourse happened on forums, where you had people who were just coming online and finding camaraderie with fellow nerds. These people, who were just finding online communities, drew their knowledge from diverse source… https://t.co/2RXFXDJpFS
— derek guy (@dieworkwear)
Jan 19, 2024
Love this. Same for teaching humans: sequence of steps matters. Reminds me of Christopher Alexander’s generative sequences.
(Also, connections to path-dependency in design and non-ergodicity.) https://t.co/gOMOPDYdaW https://t.co/IzsX1uM7mU
— Ryan Singer (@rjs)
Jan 21, 2024
What’s the most helpful thing you’ve read, watched, or listened to on interviewing and hiring?
Have “Who”, looking for more recommendations 🙏
— Adam Wathan (@adamwathan)
Jan 20, 2024
👨💼 People always ask me how I invest my money, so I open sourced my investment portfolio at https://t.co/deoJX7NDB6
There's no big strategy here and no certainty that this is a good portfolio either, right now it returns about $120K/mo
I try buy mostly ETFs and they have the… https://t.co/f3N9vCvfUC https://t.co/3QxOAbxvVC
— @levelsio (@levelsio)
Jan 20, 2024
CSS Tip! 🎠
You can create a responsive infinite marquee animation with container queries and no duplicate items 🤙
li{ animation: slide; }
@keyframes slide {
to { translate: 0% calc(var(--i) * -100%);}}
The trick is animating the items, not the list 😎
More tricks 👇
To… https://t.co/lrYtksFg4z https://t.co/XdKoBwx59o https://t.co/d9P9KDFLTn
— jhey ▲🐻🎈 (@jh3yy)
Dec 30, 2023
New World Record!
Horizon Zero Dawn - Any% Ultra Hard in 2:26:00
Finally manage to get another record after the long grind in this category. Happy with this time for now as I have other things I want to achieve before HFW on PC. But I will be back to this!
#HorizonZeroDawn https://t.co/dB1UvJDbFB
— Elkjaer 🇩🇰 (@ElkjaerTV)
Jan 19, 2024
Yeah, and we all worked ourselves into catastrophic burnout doing that. We don’t say it because we didn’t do it, we say it to try to help newer folks avoid becoming like us https://t.co/BBAmwbankL
— Ian Coldwater 📦💥 (@IanColdwater)
Jan 18, 2024
Vercel Deployment Summary now show the Cron Jobs defined by the deployment 😍
What other infrastructure resources would you like the content of your application to create? https://t.co/1vBnZJGBz2 https://t.co/jd8ESYsgIn
— Guillermo Rauch (@rauchg)
Jan 17, 2024
REACT!
Just got caught up on all the posts 😅
I'm near the top of the list of people who could justifiably complain about how they've handled communication, community, and technical details of the project
But I'm not going to 🤗
With a spotlight as big as theirs, you're gonna… https://t.co/L54SmUlz5d
— Ryan Florence (@ryanflorence)
Jan 17, 2024
📚 The 6 books I revisit the most as a founder, because I still feel like I have a lot to learn from them:
• Radical Candor
• No Rules Rules
• The Great CEO Within
• Shape Up
• Rework
• Anything You Want https://t.co/GfurPN0XPJ https://t.co/ldyny7kQyX
— Adam Wathan (@adamwathan)
Jan 15, 2024
Almost a year later.
Thrilled to announce that I fixed this incredibly stupid problem by simply accepting that I work best in the afternoon/evening.
I start work at midday now. And if I can't focus I get up and do something different. That's literally all I needed to do. https://t.co/5Yhb62hiBC
— Cassie Evans (@cassiecodes)
Jan 16, 2024
My average day atm consists of
8- 4 Sit down at laptop, set endless timers, mentally scream at myself to get work done. Do nothing/periphery tasks
4 - feel guilty enough to gain momentum
4 - 11pm work
Burning myself out. Is this ADHD diagnosis/meds time?...
— Cassie Evans (@cassiecodes)
Feb 16, 2023
Screw it, I need this and I'm building it.
I should totally study for my uni exams right now, but hey. PHP is one of the exam topics, so let's just do this in PHP and call it "studying", okay? 🤷♂️
I'm calling it https://t.co/qY6AdNVT0A 🦉
Lets build this! 🧵 https://t.co/vRWZ477Mrh https://t.co/lsTohRMJ3j
— An | Anton Röhm (@AnTheMaker)
Jan 14, 2024
Single track conferences are superior to multi-track conferences in the following contexts:
1. As a speaker, because I get to speak to *everyone*.
2. As an attendee, because I don’t have difficult choices to make.
3. As a sponsor, because I can predict when folks will be at… https://t.co/1krAKFAyO3 https://t.co/hn3U3GhVhu
— Tejas Kumar (@TejasKumar_)
Jan 12, 2024
SOME PROFESSIONAL NEWS:
My first course titled Building Influence for Engineers and EMs is officially open for enrollment! 🎉
This is something I've been quietly working with @MavenHQ on for months now, and I'm so excited to release it to the world. https://t.co/gKplro2egj
— Kelly Vaughn (@kvlly)
Jan 12, 2024
Working with feature flags that you can toggle from the @vercel toolbar in Production is a magical experience.
Pictured: turning on the "time ago" feature on https://t.co/IzUlJQAgug homepage.
Not sure how I lived my entire life without this. https://t.co/Zaxe4RXQCG
— Guillermo Rauch (@rauchg)
Jan 12, 2024