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Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.
Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.
/r/science
Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.
Millennials are becoming more perfectionistic, suggests a new study (n=41,641). Young adults are perceiving that their social context is increasingly demanding, that others judge them more harshly, and that they are increasingly inclined to display perfection as a means of securing approval.
Millennials are becoming more perfectionistic, suggests a new study (n=41,641). Young adults are perceiving that their social context is increasingly demanding, that others judge them more harshly, and that they are increasingly inclined to display perfection as a means of securing approval.
/r/science
Millennials are becoming more perfectionistic, suggests a new study (n=41,641). Young adults are perceiving that their social context is increasingly demanding, that others judge them more harshly, and that they are increasingly inclined to display perfection as a means of securing approval.
During major bouts of anger or fear, people can end up taking extreme actions, but they often say that, in the moment, they didn’t feel responsible for those actions. The first study of its kind suggests that people put into a fearful or angry state really do seem to have a reduced sense of agency.
During major bouts of anger or fear, people can end up taking extreme actions, but they often say that, in the moment, they didn’t feel responsible for those actions. The first study of its kind suggests that people put into a fearful or angry state really do seem to have a reduced sense of agency.
/r/science
During major bouts of anger or fear, people can end up taking extreme actions, but they often say that, in the moment, they didn’t feel responsible for those actions. The first study of its kind suggests that people put into a fearful or angry state really do seem to have a reduced sense of agency.