When faced with a stressful situation, thinking about your romantic partner may help keep your blood pressure under control just as effectively as actually having your significant other in the room with you, according to a new study.
‘More unites us than divides us’ - New research based on data from over 60 countries and 140,000 people suggests that people are much more united in their beliefs and values than media reporting would suggest. This narrative may be perpetuated and seized upon by politicians to sow divisions.
I have no idea where I got this little book(neighborhood free library?)but it’s a great manual on how to eat healthily and frugally using staples like dry beans, grains and homegrown veggies. It focuses on “complete proteins” and conserving resources. Do y’all use any good frugality books like this?
Being a “morning person” or “evening person” is a behavioral consequence of a person’s underlying circadian rhythm, which is shaped by their genes. Some genes can even shift a person’s natural waking time by up to 25 minutes.