Discussions

Discussions

4994 bookmarks
Custom sorting
A new study suggests that you can conquer social anxiety by putting a ban on the thoughts that heighten it. If you’re someone who not only ruminates before an important event, but believe it’s helpful to do so, the present findings suggest that you consider a “ban” on this nonproductive thinking.
A new study suggests that you can conquer social anxiety by putting a ban on the thoughts that heighten it. If you’re someone who not only ruminates before an important event, but believe it’s helpful to do so, the present findings suggest that you consider a “ban” on this nonproductive thinking.
/r/science
A new study suggests that you can conquer social anxiety by putting a ban on the thoughts that heighten it. If you’re someone who not only ruminates before an important event, but believe it’s helpful to do so, the present findings suggest that you consider a “ban” on this nonproductive thinking.