Can you workout your back and biceps with kettlebells?

Sure you can. Plus there are extra benefits. In this vid Iҭ performing alternating ib hammer curs with kB neutral grip rows. Add Kettlebells to your workout for a simple but effective change. Coach DBurch #kettlebellcurls #bicepworkout #bicepking #kettlebellworkout #bigarms #fitmenover40 #fitover40 #backworkout Viahttps://blog.kettlebells.shopping/can-you-workout-your-back-and-biceps-with-kettlebells/ Viahttps://kettlebellsblog.weebly.com/blog/can-you-workout-your-back-and-biceps-with-kettlebells