About this item heart, brain and eye health - each soft gel contains 500mg of omega-3s including at least 270mg of dha and at least 135 mg of epa, which supports heart, brain, eyes, and overall health. vegetarian / vegan omega-3 supplement ֠thereҳ nothing fishy about ovega-3. our omega-3s come from algae offering a true vegetarian/vegan alternative to fish oil. no fishy aftertaste, no fish burps ֠our algae omega-3s provide the same health benefits as traditional fish oil but without the unpleasant fishy aftertaste or fish burps. sustainably sourced & plant-based - our omega-3s come from algae, which is the same place fish get it. weҶe cut out the middleman ֠fish ֠and go straight to the source for a more trusted and sustainable option. allergy friendly ֠gluten-free, gmo-free, soy-free, lactose-free, sugar-free. ovega-3 is free of all allergens associated with fish oil and comes from a natural vegetarian/vegan source (algae).