Self-improvement recommendations to lose weight, quit smoking, or eat more fruits and vegetables can fall on deaf ears if the message is mixed, according to new research. When recommending multiple behavior changes, it's more effective if the messages are framed along similar lines, according to a new paper from Dr. Dolores Albarracin, a professor of psychology at the University of Illinois. In other words, two actions or two inactions are more effective than a mix of positive and negative instructions. "What we found is that it's better to combine them in a homogeneous way," said Albarraci...
Public Health England wants to make its brand ‘part of the fabric of society’
Public Health England wants its brand to become part of people’s day-to-day lives, and it is looking to smarter use of data and partnerships to achieve this.
National policies for the promotion of physical activity and healthy nutrition in the workplace context: a behaviour change wheel guided content analysis of policy papers in Finland
Health policy papers disseminate recommendations and guidelines for the development and implementation of health promotion interventions. Such documents have rarely been investigated with regard to their assumed mechanisms of action for changing behaviour. The Theoretical Domains Framework (TDF) and Behaviour Change Techniques (BCT) Taxonomy have been used to code behaviour change intervention descriptions, but to our knowledge such “retrofitting” of policy papers has not previously been reported. This study aims first to identify targets, mediators, and change strategies for physical activ...
What’s so special about storytelling for social change?
A new world requires new stories, but people will only listen to them when they themselves are included in the storyline. This requires a ‘gear-shift’ in conversations about radical action.
Insights from behavioural science, including that we are more generous when we are more aware of what others have given, could be used to boost charitable donations.
Minimal Mindfulness Training Can Help Drinkers Cut Back | Psych Central News
New research suggests less than 15 minutes of mindfulness training helps heavy drinkers reduce the amount they drink. Investigators from University College London found that after an 11-minute training session — and encouragement to continue practicing mindfulness — heavy drinkers drank less over the next week than people who were taught relaxation techniques. Mindfulness training helps individuals focus, without judgement, on what's happening in the present moment. "We found that a very brief, simple exercise in mindfulness can help drinkers cut back, and the benefits can be seen quite qui...
Anti-Drinking Campaigns Aimed at Young People Often Backfire | Psych Central News
Campaigns designed to persuade young people from so-called "bolting," or chugging, an alcoholic drink appear to be completely ineffective, and in certain cases, may even make them more likely to do it, according to new research published in the journal Addiction Research and Theory. For the study, researchers analyzed participants' reactions to a poster warning of the consequences of bolting (rapidly drinking an alcoholic drink), and they discovered that the message had virtually no effect on people's future intentions. Furthermore, when a statement was added to the poster expressing how ot...
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Is it money, power, and fame? Or rather fear and punishment? For nearly 40 years Richard Ryan and Edward Deci, the founders of self-determination theory, have sought to answer the question of human motivation.
Episode 011 – Public Health & Social Marketing Pt. 2 - Viral
Got milk? Do widely recognized campaigns like this make audiences want to drink more milk? We travel to the World Social Marketing Conference to find the answers to this important questions. In this episode, we interview Jeff Jordan, President,
Episode 010 – Public Health & Social Marketing Pt. 1 - Viral
What is social marketing and where does it fit in the field of public health? We travel to the World Social Marketing Conference to find the answers to this important questions. In this episode, we interview Dr.
Food neuroscience: The fascinating world of eating behaviours
Professor Raffaella Rumiati shares some insights into food recognition and eating behaviours that are emerging from food neuroscience research at SISSA
Get Out of Your Own Way: Challenging Your Mindsets and Behaviors - Stanford Social Innovation Review Podcast
Several common barriers to developing strong network relationships—and ways to overcome them. https://ssir.org/podcasts/entry/get_out_of_your_own_way_challenging_your_mindsets_and_behaviors 1
Getting to Know All About You: Employing Empathy to Holistically Understand Your Consumer
To understand consumers holistically, we must look at a variety of contexts with their corresponding behaviors, cognitions, and emotions, as well as overall values and goals