Expert warns too much exercise could jeopardise your weight loss efforts risks
Expert warns too much exercise could jeopardise your weight loss efforts – risks https://thesarpycounty.com/expert-warns-too-much-exercise-could-jeopardise-your-weight-loss-efforts-risks/
The 2022 Government report stated obesity is “associated with reduced life expectancy and is a risk factor for a range of chronic diseases”. Carrying excess weight could increase the risk of cardiovascular disease, type 2 diabetes, cancer, liver and respiratory disease. Speaking exclusively to Express.co.uk, lead nutritionist Signe Svanfeldt cautioned that working out too hard, …
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