The Sarpy County

Feeling her art https://thesarpycounty.com/feeling-her-art/ “Don’t blame me, that’s all I remember”, 2022, Acrylic mixed, 48х48 Artist Jada Messick returns to Project Project with Part 2 of “Maybe I Should Find a Therapist,” opening Friday, March 10. The exhibition features geo-abstract paintings dedicated to mental illness, racial experience, spiritual and personal growth, and friendship. , family, insecurities and “just doing … The post Feeling her art appeared first on The Sarpy County, Nebraska, News.

Less sugar intake can lower hypertension in a few days – expert on amazing sugary foods https://thesarpycounty.com/less-sugar-intake-can-lower-hypertension-in-a-few-days-expert-on-amazing-sugary-foods/ High blood pressure or hypertension is a harbinger of serious health problems such as heart attacks and strokes. Often referred to as the silent killer, this condition doesn’t raise many of the warning signs, laying that dangerous foundation. Fortunately, simple dietary changes can help prevent hypertension. Whether you’re indulging in milk chocolate to beat the … The post Less sugar intake can lower hypertension in a few days – expert on amazing sugary foods appeared first on The Sarpy County, Nebraska, News.

Rep. Mike Flood calls for Biden action after bald eagle is killed in Nebraska https://thesarpycounty.com/rep-mike-flood-calls-for-biden-action-after-bald-eagle-is-killed-in-nebraska/ LINCOLN, Neb. (Nebraska) — Congressman Mike Flood is calling on the Biden administration to take action after a bald eagle was killed in Nebraska, by what Flood said were two illegal immigrants. According to the Stanton County Sheriff’s Office, two men were subpoenaed after deputies said they were caught with a dead bald eagle last … The post Rep. Mike Flood calls for Biden action after bald eagle is killed in Nebraska appeared first on The Sarpy County, Nebraska, News.

The Kiwanis Club of Hastings will host the 71st Pancake Feed https://thesarpycounty.com/the-kiwanis-club-of-hastings-will-host-the-71st-pancake-feed/ HASTINGS, Neb. (Nebraska) — The Hastings Kiwanis Club is gearing up for its 71st Pancake Day on Tuesday, March 14. They will be cooking and serving from 7am to 7pm at the Adams County Fairgrounds. You can have pancakes for breakfast, lunch and dinner that day if you like, you just need to use a … The post The Kiwanis Club of Hastings will host the 71st Pancake Feed appeared first on The Sarpy County, Nebraska, News.

Regional Notes for March 7th https://thesarpycounty.com/regional-notes-for-march-7th/ Everyone is invited to attend the next meeting of the Northeast Nebraska Parkinson’s Support Group. The meeting will be held on Tuesday, March 14 at 10:00 am at St. Paul’s Lutheran Church at 11th Street & Georgia Avenue in the communion hall (elevator is available). This month’s topic will be “Nutrition to Keep You Moving … The post Regional Notes for March 7th appeared first on The Sarpy County, Nebraska, News.

Accumulation of snow with cold temperatures until Thursday https://thesarpycounty.com/accumulation-of-snow-with-cold-temperatures-until-thursday/ NORTH PLATTE, Neb. (Nebraska) -SCOTTSBLUFF, Neb. (KNEP)- After a cloudy and cold day across the region on Monday, this trend will continue into Thursday with the possibility of more snow accumulation. With a semi-active pattern in place, we won’t just see temperatures below average, highs in the 30s and lows in the 20s. Chance of … The post Accumulation of snow with cold temperatures until Thursday appeared first on The Sarpy County, Nebraska, News.

A 19-year-old teenager was stabbed in the chest on Monday evening by a police department investigation https://thesarpycounty.com/a-19-year-old-teenager-was-stabbed-in-the-chest-on-monday-evening-by-a-police-department-investigation/ OMAHA, Neb. (Nebraska) — Omaha police are investigating a stabbing that took place Monday night near North 94th Square and Cady Avenue. Here’s what we know from the police At around 7:24 p.m., officers spoke to 19-year-old Christopher Spigner, who said that when he went outside of the listed address, he ran into his girlfriend’s … The post A 19-year-old teenager was stabbed in the chest on Monday evening by a police department investigation appeared first on The Sarpy County, Nebraska, News.

Defense mechanism https://thesarpycounty.com/defense-mechanism/ “Landscape, Seascape, Some Escape #62″, 2022 by Joe Addison, cyanotype on 20″ x 40” watercolor, image courtesy of the artist. The Fred Simon Gallery of the Nebraska Arts Council offers a solo exhibition by Joe Addison, Landscape, Seascape, Some Escape. The date and time of the Artist’s appointment was not available at the time of … The post Defense mechanism appeared first on The Sarpy County, Nebraska, News.

In the next few days the humidity will return, but there could be good news for those who hate snow https://thesarpycounty.com/in-the-next-few-days-the-humidity-will-return-but-there-could-be-good-news-for-those-who-hate-snow/ HASTINGS, Neb. (Nebraska) – Unfortunately, we will continue to see a lack of sunshine over the next three days. Most of today will be dry with a slight chance of some light drizzle later in the day. Maximum temperatures this afternoon will range from 20C in the North/West to 40C in the East/South-East. There will … The post In the next few days the humidity will return, but there could be good news for those who hate snow appeared first on The Sarpy County, Nebraska, News.

Agenda for the next LENRD meeting https://thesarpycounty.com/agenda-for-the-next-lenrd-meeting-3/ The public is invited to attend a meeting of a Madison County-based regional government agency where tax dollars may be spent. WHAT: Lower Elkhorn Natural Resources District Board of Directors. WHEN: Thursday 9 March, 7.00pm WHERE: LENRD offices, 1508 Square Turn Blvd., Norfolk. — Russell Callan, general manager, Lower Loup NRD, on the groundwater management … The post Agenda for the next LENRD meeting appeared first on The Sarpy County, Nebraska, News.

Quitting a particular habit is ‘one of the best’ ways to reduce dementia risk, expert says https://thesarpycounty.com/quitting-a-particular-habit-is-one-of-the-best-ways-to-reduce-dementia-risk-expert-says/ Dementia is a group of symptoms associated with progressive deterioration of the brain. Causing memory difficulties and behavioral changes, it is usually associated with aging. However, there are lifestyle changes you can make at a younger age to lower your risk later in life. According to Fran Vandelli, head of dementia at Bupa Care Services, … The post Quitting a particular habit is ‘one of the best’ ways to reduce dementia risk, expert says appeared first on The Sarpy County, Nebraska, News.

Murdo jurors say 1 piece of evidence ‘cut the deal’ by convincing them of Alex’s guilt https://thesarpycounty.com/murdo-jurors-say-1-piece-of-evidence-cut-the-deal-by-convincing-them-of-alexs-guilt/ The three jurors who found Alex Murdo guilty of killing his wife and son explain why they thought the disgraced lawyer was guilty. James McDowell, Gwen Generet and Amy Williams spoke about their experiences as jurors in an interview Monday with NBC’s Today. McDowell said the video from the scene of the murders of Paul … The post Murdo jurors say 1 piece of evidence ‘cut the deal’ by convincing them of Alex’s guilt appeared first on The Sarpy County, Nebraska, News.

Chance of light precipitation starting Tuesday evening https://thesarpycounty.com/chance-of-light-precipitation-starting-tuesday-evening/ If you’re looking for sun on Tuesday, you’ll have to find it somewhere else. We are expecting overcast skies for the vast majority of the day. This will help stabilize temperatures. Highs will likely be in the lower and mid-40s around Lincoln, with 30 for highs possible further west. Most of the day on Tuesday … The post Chance of light precipitation starting Tuesday evening appeared first on The Sarpy County, Nebraska, News.

Governor Pillan urges agency to focus on rail safety after multiple derailments https://thesarpycounty.com/governor-pillan-urges-agency-to-focus-on-rail-safety-after-multiple-derailments-2/ LINCOLN, Nebraska (Nebraska) – Nebraska Governor Jim Pillen is asking the Public Services Commission to refocus its efforts on rail safety. On Monday, Pillen announced that he was calling on the agency to “refocus its efforts on protecting public safety,” citing recent derailments in the state. “The Nebraska Public Service Commission exists to protect public … The post Governor Pillan urges agency to focus on rail safety after multiple derailments appeared first on The Sarpy County, Nebraska, News.

Covid booster to be offered to those at ‘highest risk of disease’ in spring – JCVI advice https://thesarpycounty.com/covid-booster-to-be-offered-to-those-at-highest-risk-of-disease-in-spring-jcvi-advice/ Health officials have announced that a booster COVID-19 vaccine will be offered to people over 75 and nursing home residents this spring in England and Wales. Other eligible individuals, including those who are immunocompromised and children aged five years and older, will be able to receive the vaccine approximately six months after the previous dose. … The post Covid booster to be offered to those at ‘highest risk of disease’ in spring – JCVI advice appeared first on The Sarpy County, Nebraska, News.

Nebraska Board of Education faces elimination after sex education controversy https://thesarpycounty.com/nebraska-board-of-education-faces-elimination-after-sex-education-controversy/ Pixabay LINCOLN, Neb. (Nebraska) — A push to eliminate the State Board of Education is scheduled for a public hearing at the Nebraska State Capitol this Tuesday. The constitutional amendment would also give the governor the power to choose an education commissioner. This follows the council’s attempt to develop sex education standards that include sexual … The post Nebraska Board of Education faces elimination after sex education controversy appeared first on The Sarpy County, Nebraska, News.

The Nebraska Blood Bank declares a blood emergency https://thesarpycounty.com/the-nebraska-blood-bank-declares-a-blood-emergency/ LINCOLN, Neb. (Nebraska) – The Nebraska Community Blood Bank declared a blood emergency Monday morning. The emergency announcement comes after several recent and long standing factors such as the ice storm that hit last week, cold and flu season, fewer first time donors and a growing number of people who have not returned to donate … The post The Nebraska Blood Bank declares a blood emergency appeared first on The Sarpy County, Nebraska, News.

Home of NFL star Joe Mixon cordoned off by police, sister says he was not involved in shooting https://thesarpycounty.com/home-of-nfl-star-joe-mixon-cordoned-off-by-police-sister-says-he-was-not-involved-in-shooting/ Police surrounded the home of running back Joe Mixon of the Cincinnati Bengals after deputies responded to reports of a shooting in the area late Monday night, Fox 19 Now reports. No arrests were made and the scene has since been cleared. Mixon’s involvement in the incident is still unknown. The shooting was reported around … The post Home of NFL star Joe Mixon cordoned off by police, sister says he was not involved in shooting appeared first on The Sarpy County, Nebraska, News.

Disney’s Aladdin to open 2023 Broadway season of Lied Center https://thesarpycounty.com/disneys-aladdin-to-open-2023-broadway-season-of-lied-center/ LINCOLN, Nebraska (Nebraska) – The Disney Center for the Performing Arts and Theatrical Productions, led by Thomas Schumacher, announced Monday that Disney Aladdin comes to Lincoln. Starting October 3, Disney’s Aladdin, the hit Broadway musical comedy, will play an eight-show premiere at the Lied Center for Performing Arts. Performances will run until October 8th. “We’re … The post Disney’s Aladdin to open 2023 Broadway season of Lied Center appeared first on The Sarpy County, Nebraska, News.

Dr. Amir recommends taking the “top 3” supplements because the data on others is “mixed”. https://thesarpycounty.com/dr-amir-recommends-taking-the-top-3-supplements-because-the-data-on-others-is-mixed/ Many experts argue that nutritional supplements are of no benefit unless you have a deficiency. Dr. Amir Khan also said that “data on multivitamins is scattered.” However, he did recommend his “top three” supplements to take. Vitamin D Dr. Amir’s first choice probably won’t come as a surprise—an expert-recommended vitamin D. Considered an essential supplement … The post Dr. Amir recommends taking the “top 3” supplements because the data on others is “mixed”. appeared first on The Sarpy County, Nebraska, News.

Man injured in shooting in North Omaha Sunday afternoon https://thesarpycounty.com/man-injured-in-shooting-in-north-omaha-sunday-afternoon/ OMAHA, Nebraska (Nebraska) — Police are investigating after a victim was admitted to the hospital. The Omaha Police Department says officers were called to the 60th and Corby Street area Sunday at 3:14 p.m. to report the shots. Police found shell casings at the scene. Ten minutes later, officers were called to the CUMC University … The post Man injured in shooting in North Omaha Sunday afternoon appeared first on The Sarpy County, Nebraska, News.

Nebraska State Patrol arrested 12 drivers on the state’s first basketball weekend. https://thesarpycounty.com/nebraska-state-patrol-arrested-12-drivers-on-the-states-first-basketball-weekend-2/ LINCOLN, Nebraska (Nebraska) — Nebraska State Patrol arrested several drunk drivers on state roads during the first weekend of a road safety campaign during the NSAA Girls’ Basketball Tournament. Between Wednesday and Sunday, 12 drivers were arrested for drunk driving. 19 drivers were stopped for speeding 100 mph or more. The NSP said no fatal … The post Nebraska State Patrol arrested 12 drivers on the state’s first basketball weekend. appeared first on The Sarpy County, Nebraska, News.

Hawkeyes seek $4.2 million to settle football discrimination case https://thesarpycounty.com/hawkeyes-seek-4-2-million-to-settle-football-discrimination-case/ Iowa City, Iowa (KCRG) — The University of Iowa Athletic Department is asking a state committee to approve a $4.2 million settlement, including $2 million from the state’s general fund, to settle a discrimination lawsuit by black former football players. State Auditor Rob Sand on Monday released details of the request as a member of … The post Hawkeyes seek $4.2 million to settle football discrimination case appeared first on The Sarpy County, Nebraska, News.

A Personal Trainer Recommends High Cholesterol Clients To Do Compound Exercises – Here’s How https://thesarpycounty.com/a-personal-trainer-recommends-high-cholesterol-clients-to-do-compound-exercises-heres-how/ Sharing his experience with Express.co.uk, Nekonam said: “We all know that exercise is good for us. But they are especially effective when it comes to controlling cholesterol levels and increasing blood lipids.” Nekonam added, “Studies show that people who exercise more have higher levels of high-density lipoprotein (HDL), lipoproteins that promote healthy cholesterol levels.” The … The post A Personal Trainer Recommends High Cholesterol Clients To Do Compound Exercises – Here’s How appeared first on The Sarpy County, Nebraska, News.

Brain Growth Starts With Purposefulness https://thesarpycounty.com/brain-growth-starts-with-purposefulness/ The brain drain continues to be a real and ongoing threat to Nebraska’s success. It is clear that we need to better recruit and retain people who can fill high-demand, high-skill jobs. However, in our discussions about “stopping the brain drain”, I believe we have done a disservice by not talking enough about “promoting brain … The post Brain Growth Starts With Purposefulness appeared first on The Sarpy County, Nebraska, News.

Forecast for Tuesday: Partly cloudy with a chance of showers and snowfalls. https://thesarpycounty.com/forecast-for-tuesday-partly-cloudy-with-a-chance-of-showers-and-snowfalls/ LINCOLN, Nebraska (Nebraska) – The first wave of rain falls in the 1011 region on Tuesday and Wednesday. Conditions will remain gloomy and cool. Gloomy, cool and windy conditions will return on Tuesday, but intermittent showers and snow showers are possible. High temperatures will be below average in the 30s to 40s across the state. … The post Forecast for Tuesday: Partly cloudy with a chance of showers and snowfalls. appeared first on The Sarpy County, Nebraska, News.

Victim of fatal workplace shooting near Hartington identified https://thesarpycounty.com/victim-of-fatal-workplace-shooting-near-hartington-identified/ HARTINGTON, Nebraska (Nebraska) — Nebraska State Patrol has identified the victim of a fatal shooting at a workplace in northeast Nebraska. According to the State Patrol, the shooting occurred on Wednesday, March 1, at about 9 a.m. at a tower work site near Highway 57 and 885 Road. The Cedar County Sheriff’s Office responded to … The post Victim of fatal workplace shooting near Hartington identified appeared first on The Sarpy County, Nebraska, News.

Capture of the “Oakland Creature”: Half a century ago, confusion of observations and mass theory terrified a small town in Nebraska. https://thesarpycounty.com/capture-of-the-oakland-creature-half-a-century-ago-confusion-of-observations-and-mass-theory-terrified-a-small-town-in-nebraska/ OAKLAND, Nebraska (Flatwater Free Press) – A bizarre scream in the wee hours of July 4, 1974 woke Dale and Linda Jones from their deep sleep. They thought one of their pigs had its head stuck in the slats of the pen. Shep, their German Shepherd, barked from the porch. Dale grabbed a flashlight and … The post Capture of the “Oakland Creature”: Half a century ago, confusion of observations and mass theory terrified a small town in Nebraska. appeared first on The Sarpy County, Nebraska, News.

The Nebraska State Patrol arrests 12 drivers during the first weekend of state basketball https://thesarpycounty.com/the-nebraska-state-patrol-arrests-12-drivers-during-the-first-weekend-of-state-basketball-2/ LINCOLN, Neb. (Nebraska) – The Nebraska State Patrol arrested several disabled drivers on state highways during the first weekend of a road safety campaign during the NSAA Women’s State Basketball Tournament. Between Wednesday and Sunday, 12 drivers were arrested for drunk driving. 19 drivers were stopped for speeding at 100mph or more. The NSP said … The post The Nebraska State Patrol arrests 12 drivers during the first weekend of state basketball appeared first on The Sarpy County, Nebraska, News.

A 24-year-old woman was misdiagnosed with stress after a rare stage 4 cancer left her breathless. https://thesarpycounty.com/a-24-year-old-woman-was-misdiagnosed-with-stress-after-a-rare-stage-4-cancer-left-her-breathless/ A young woman who collapsed in a supermarket shortly after doctors attributed her symptoms to stress has been diagnosed with a rare stage four cancer. Molly Mulheron, 24, began experiencing strange symptoms while traveling in the Galapagos Islands. But when she got home, the doctors told her she was just “too stressed.” Molly, from Skipton … The post A 24-year-old woman was misdiagnosed with stress after a rare stage 4 cancer left her breathless. appeared first on The Sarpy County, Nebraska, News.